50 Yoga sessions that cover 50 lifestyle issues equal for yoga aliacnce 200 hr practice and ayush YCM certificate
What you will learn
Yoga practice based on different Lifestyle ailments, Great to control your life and its overall health with yoga as your primary tool for well-being
New Way to change your life with small yet effective methods that include several differnt types of data
Get in daily practice and how it will really improve your immunity and change your overall life
Yoga practice for some of the high mortality comorbit issues like diabetes, obessity, menthal health, depression, chronic pain and others
Description
50 Yoga Sessions that Change Your Life and Bring Well-being. 50 Yoga sessions for practice classes that help you with almost all types of lifestyle diseases and also provide added benefits, such as how to become fit without any medication.
These 50 yoga sessions, ranging from 30 minutes to 60 minutes daily, are the most promising and highest standard practices performed by several yoga gurus and yoga teachers.
The program is designed by top yoga instructors from Svyasa, Morarji Desai Yoga Institute, Lal Bahadur Shastri Sanskrit University, and many other prominent Indian yoga colleges and universities. The subject matter is designed to make daily practice easy. These practical guides are available in a mix of Hindi and English languages. Why should you use this yoga session course? This is the best way to stay fit and healthy in your daily life, especially if you are a working professional or a housewife with limited time for practice.
These 50 yoga sessions are curated and designed to help everyone get fit and healthy. They will improve your overall immunity, breathing, respiratory system, posture, hypertension, and other heart-related issues.
The practice is designed with detailed instructions on how to perform each pose, followed by further repetitions. Through repeated practice, you gain a deeper understanding of why and how it works on your body, allowing you to learn more about the yoga and its anatomy, and how it actually affects your body. So, join this comprehensive course and improve your overall well-being by choosing the best.
50 योग सत्र जो आपकी जीवनशैली को बदलते हैं और स्वास्थ्य को लाते हैं 50 योग सत्र अभ्यास कक्षाएं जो आपकी लगभग सभी प्रकार की लाइफस्टाइल बीमारियों में मदद करती हैं और आपको कोई दवा के बिना फिट होने के लिए भी अतिरिक्त लाभ प्रदान करती हैं। ये 50 योग सत्र रोजाना 30 मिनट से 60 मिनट की दौड़ के बीच के रेंज में होने वाले सबसे वादानिक और उच्च मानक अभ्यास हैं जो कई योग गुरु और योग शिक्षकों द्वारा किए जाते हैं। इस प्रोग्राम को स्वयासा, मोरारजी देसाई योग संस्थान, लाल बहादुर शास्त्री संस्कृत विश्वविद्यालय और कई अन्य प्रमुख भारतीय योग कॉलेज और विश्वविद्यालयों के प्रमुख योग शिक्षकों द्वारा तैयार किया गया है। विषय ऐसे तैयार किया गया है कि हर रोज़ आसानी से अभ्यास कैसे करें, इन्हें हिंदी और अंग्रेज़ी भाषा में मिश्रित तरीके से आपको गाइड करें।
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