Resilience, Mindfulness, Meditation, Stress, Leadership, Conflict management, Mental Heath, Emotional Intelligence Why take this course? Master Course: Boosting Resilience with Mindfulness 🌱✨ Course Headline: Resilience,…
Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…
Resilience, Mindfulness, Meditation, Stress, Leadership, Conflict management, Mental Heath, Emotional Intelligence What you will learn Undersatanding the Introduction and the importance of resilience and mindfulness…
Mindfulness & CBT Tools for Coping with Obsessive Compulsive Disorder (OCD) What you will learn What is Obsessive–Compulsive Disorder? How a person develops OCD? How…
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Learn to manage bipolar disorder symptoms with neuroscience and mindfulness exercises. What you will learn What is bipolar depression & benefits of Mindfulness Neuroscience of…
Mindfulness-based cognitive therapy M-CBT for self compassion in depression, ptsd, anxiety disorder, bipolar disorders What you will learn Various ways to develop self compassion with…
Learn how to master the power of subconscious mind. The are traits that can be developed over time with serious practice What you will learn…
Instant Meditation Techniques: Mastering Quick Entry, Mindful Practices and Effective Visualization What you will learn 1. Achieve Higher Meditation States Instantly: Experience the profound benefits…
Improve your well-being with Mindfulness and Meditation What you will learn What is Mindfulness Benefits of Mindfulness What is Meditation Benefits of Meditation 7 Attitudes…
An Introduction What you will learn Be able to explain and define the vibe. Improve your conversations about the vibe. Understand how and why people…
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Learning how to play the instruments, How to apply theory, & how to develop practice What you will learn Learn how to perform sound healing…
Learn Self Therapy Techniques, Emotional Intelligence, Resolve Conflicts, Sync your Mind & Body | Practice Mindfulness What you will learn Various Simple Techniques to Improve…
How to make every moment of your life count What you will learn Personal growth Finding happiness Purpose Mindfulness Self-Awareness Self-Acceptance Description How are you…
Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience What you will learn ☑ Stress Management ☑…
Get to the source of why you might overeat or eat emotionally and learn how to eat intuitively What you will learn Stop the yo-yo…
An initiative towards Quality Learning Within Classrooms. What you will learn Confidence and WOW teaching opportunities. Description The objective is to imbibe the Quality of…