Self-care at home; fund at work
☑ Art therapy exercises for self-care at home – ideal for homeworkers
☑ Games that can be played at the office to reduce stress
This course is in two sections:
- Working from home
- Working at work
In the first section we go through various ways – using Art Therapy – self-care can be practised at home to reduce stress, help focus and improve overall wellbeing. This includes visualisations as well as Art Therapy exercises.
In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE...if you get caught you may lose your job! (But the games are fun though!)
So, a short course aimed at those in work and need a little light relief!
English
Language
Introduction
Introduction
Office Games
Doing a wheelie
You aren’t what you don’t eat
You have a message
Bulls**t Bingo
Hovering around
Limbo Lunacy
Alter ego
Planting Evidence
Round Robin Rubbish
Vanity Publishing
Overheard Over Here
Sweet Success
Clip On Art