Self-care at home; fund at work

What you will learn

Art therapy exercises for self-care at home – ideal for homeworkers

Games that can be played at the office to reduce stress


This course is in two sections:

  • Working from home
  • Working at work

In the first section we go through various ways – using Art Therapy – self-care can be practised at home to reduce stress, help focus and improve overall wellbeing. This includes visualisations as well as Art Therapy exercises.

In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE...if you get caught you may lose your job! (But the games are fun though!)

So, a short course aimed at those in work and need a little light relief!






Office Games

Doing a wheelie

You aren’t what you don’t eat

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You have a message

Bulls**t Bingo

Hovering around

Limbo Lunacy

Alter ego

Planting Evidence

Round Robin Rubbish

Vanity Publishing

Overheard Over Here

Sweet Success

Clip On Art