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Discover How Yoga Can Transform Your Health & Life

What you will learn

What Is Yoga & How Can It Help You

Learn About Science Of Yoga & Health Benefits

Discover How Yoga Affects Emotions & The Mind-Body Connection

Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss

Learn More About Yoga Poses & How Yoga Boosts Immunity

Discover The RIGHT Way To Get Started With Yoga

Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!

Description

In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!

Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail! This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.

By The End Of This Course, You Will Discover …

1) What Is Yoga & How Can It Help You

2) Learn About Science Of Yoga & Health Benefits

3) Discover How Yoga Affects Emotions & The Mind-Body Connection


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4) Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss

5) Learn More About Yoga Poses & How Yoga Boosts Immunity

6) Discover The RIGHT Way To Get Started With Yoga

7) Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!

…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!

English
language

Content

Intoduction – Benefits – History
Introduction
Science Of Yoga & Health Benefits
Yoga history
More On Yoga
Emotions & Mind-Body Connection
Yoga Strength & Flexibility
Yoga Cardio & Weight Loss
Types Of Yoga
Still More On Yoga
Yoga Poses & Better Immunity
How To Get Started Doing Yoga
Preventing Injuries
Yoga & Meditation
Conclusion
Conclusion