Birth Prep In A Box – Antenatal Preparation Course
Full antenatal education course + supporting resources What you will learn What is 'normal' physiological birth and why should we learn about it? What birthing…
All-in-one Pregnancy Guide
Yoga, meditation, baby wellness, wellness guide and more. What you will learn The Mind & Mom pregnancy wellness class has curated moves that strengthen the…
Physiological changes during pregnancy and antenatal care
Pregnancy : Antenatal care and physiological changes during pregnancy What you will learn Pregnancy and its physiological changes, antenatal care Description In this section we…
Pregnancy Yoga for Strength and Endurance
Enjoy this free prenatal yoga and meditation course to help you build strength and endurance during pregnancy. What you will learn ☑ Breathing exercises to…