Quick & Simple techniques to Managing OCD
Mindfulness & CBT Tools for Coping with Obsessive Compulsive Disorder (OCD) What you will learn What is Obsessive–Compulsive Disorder? How a person develops OCD? How…
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[Accredited] Overcoming Bipolar Depression with CBT
Learn to manage bipolar disorder symptoms with neuroscience and mindfulness exercises. What you will learn What is bipolar depression & benefits of Mindfulness Neuroscience of…
How to develop self compassion – Practical Plan
Mindfulness-based cognitive therapy M-CBT for self compassion in depression, ptsd, anxiety disorder, bipolar disorders What you will learn Various ways to develop self compassion with…
Master Your Mind | Master The Power Of Subconscious Mind
Learn how to master the power of subconscious mind. The are traits that can be developed over time with serious practice What you will learn…
Meditation & Self-Hypnosis: NLP Mindfulness & Mental Health
Instant Meditation Techniques: Mastering Quick Entry, Mindful Practices and Effective Visualization What you will learn 1. Achieve Higher Meditation States Instantly: Experience the profound benefits…
Master Course : Boosting Resilience with Mindfulness
Resilience, Mindfulness, Meditation, Stress, Leadership, Conflict management, Mental Heath, Emotional Intelligence What you will learn Undersatanding the Introduction and the importance of resilience and mindfulness…
Introduction to Mindfulness and Meditation
Improve your well-being with Mindfulness and Meditation What you will learn What is Mindfulness Benefits of Mindfulness What is Meditation Benefits of Meditation 7 Attitudes…
What is the Vibe?
An Introduction What you will learn Be able to explain and define the vibe. Improve your conversations about the vibe. Understand how and why people…
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Shamanic Sound Healing Therapy [ACCREDITED]
Learning how to play the instruments, How to apply theory, & how to develop practice What you will learn Learn how to perform sound healing…
A Guide to Self-Counseling: Overcome Problems Self-Awareness
Learn Self Therapy Techniques, Emotional Intelligence, Resolve Conflicts, Sync your Mind & Body | Practice Mindfulness What you will learn Various Simple Techniques to Improve…
Living your life mindfully and purposefully
How to make every moment of your life count What you will learn Personal growth Finding happiness Purpose Mindfulness Self-Awareness Self-Acceptance Description How are you…
Stress Management – 1-Hour Intro Course – Reduce Stress Now
Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience What you will learn ☑ Stress Management ☑…
Eat Mindfully
Get to the source of why you might overeat or eat emotionally and learn how to eat intuitively What you will learn Stop the yo-yo…
How to have QUALITY through MINDFULNESS Within Classrooms?
An initiative towards Quality Learning Within Classrooms. What you will learn Confidence and WOW teaching opportunities. Description The objective is to imbibe the Quality of…
Meditation For Beginners
Completely new to meditation? This is the course for you! What you will learn ☑ Meditation ☑ Mindfulness of Breathing ☑ Breathwork Meditation ☑ Body…
Learn To Focus: Meditation & Mindfulness For ADHD
Don't "cure" your ADHD - transform it into a superpower! What you will learn ☑ How to meditate in five different styles, tailored for ADHD…
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