Digital Wellness
5 Solutions to help you lead a healthy relationship with Screens and Technology What you will learn Identify the 2 big problems when it comes…
Manifest,The Power Of Understanding The Universal Laws
Change Your Attitude and Perception & Create The Reality You Choose! What you will learn We will explore the essential laws of the universe and…
Behavior Health & Symptom Awareness
Patient Point of View, Thriving with Mental Illness What you will learn Introduction to Mental Illness & Behavior Health Mental Illness is a System Mental…
Understanding Social Anxiety + 6 Aspects That Keep It Going
Learn all about Social Anxiety- what it is, how it presents itself and 6 aspects that keep it going. What you will learn Social Anxiety…
Course 1: What is bipolar disorder?
An overview of the characteristics, symptoms, causes, and types of bipolar disorders, and co-occurring illnesses. What you will learn Define bipolar disorder and how it…
Ellipsis Capstone 2022
Occupational Therapy Doctoral Capstone at Ellipsis What you will learn Understand what the NACC Program at Ellipsis and how it relates to Occupational Therapy Understand…
Occupational Therapy Within a Mental Health Facility
Doctoral Capstone Presentation What you will learn Learners will be able to identify the importance of the capstone learning objectives and activities Learners will be…
Social Emotional Learning Promotion in School Environment
Doctoral Capstone Project What you will learn Identify area of focus for project Identify capstone site and information Identify 3 artifacts Identify guiding approach used…
Body: Learn How to Ground Yourself
Reconnect with yourself What you will learn Strengthen body Grounding techniques Self-regulate your nervous system Breath control Slow down the mind Yogic Sun Salutations Basic…
Mindfulness – The Top 10 Questions Answered
Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…
Boot Camp for the Mind
What you will learn Help identify and remove toxic beliefs that are hindering your mental health and personal/professional goals. Learn tools to overcome symptoms of…
Living with OCD (Learn the basics from a patient)
Learn about OCD, a serious mental illness that affects millions What you will learn Learn the Basics of OCD Understand How Severe the Condition Can…
Mindfulness: Dealing with Anxiety and Depression
Learn mindfulness in a simple way What you will learn Learn mindfulness in a simple way How to self regulate your nervous system Deal with…
Unlock your FULL athlete potential
How to be more than just an athlete and realize the challenges that occur while being one. What you will learn Athlete psychology Dealing with…
Treat Loneliness
Recommendation #7 of 31 for Optimizing Health and Extending Lifespan What You Will Learn Treat Loneliness Requirements none Description Did you know that 45% of…
Mindfulness tools to start or deepen your practice
Meditations and teachings to deepen your relationship with yourself What you will learn Students will get short (15 minutes and under) guided meditations to cultivate…