• Post category:StudyBullet-7
  • Reading time:8 mins read


Increase Your Productivity with This Proven Method of Creating & Stacking Positive Habits (in work and in life)

What you will learn

The fundamental role habits play in your work, life, and personal wellbing

Why most people fail with their habits (and how not to)

How to identify bad habits and how to replace them with more positive ones

How to track, monitor, and optimize your habits for long-term success

Description

Your habits rule your world!

Each day, you do and do not do certain things. At home. At work. Everywhere!

Without even knowing it, you’re directed on a certain path. At times, it may even feel like you don’t have any control over what you do. And that’s because, in a way, you don’t. Certain habits just happen behind the scene.

… scrolling through social media.

… checking your inbox AGAIN!!

… turning on TV even though nothing is on.


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… checking the same websites in the same order.

… procrastinating and putting off that task you need to do.

Your habits rule you. But what if you could flip the script and take charge? Just imagine how more productive you would be and what you’d get done. More money. More time. More freedom. A more efficient and happy life!!

The good news is, you can. And in this course, I’ll show you how—giving you the exact tools and blueprint you need.

SO if you:

  1. Find yourself always desiring more, never quite satisfied with what you have, who you are, and what you achieve…
  2. Are content with your life and work (and the journey you’re on), but face a constant struggle to balance everything…
  3. Feel like you’re burning both ends of the candle, and you struggle to see light at the end of the tunnel…
  4. Just ‘know there’s more to life than what you have right now…

… then this course is what you need.

English
language

Content

Introduction

Hi, I’m Matthew Turner

What Are Habits & How Do They Work

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources

Personal v Organisational Habits

In this lesson, you will learn …
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Recommended Reading / Resources

The Role of Self Discipline & Control

In this lesson, you will learn …
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Recommended Reading / Resources

How To Change Old Habits That Change Your Life

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources

The Replacement Method

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources

The Rubber Band Trick

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources
Challenge: Do the Rubber Band Trick for a week

The Habitual Gambler

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources
Challenge: Find an accountability partner

Masterclass: Change Old Habits with Maneesh Sethi

Download the Audio

How To Create New Habits That Change Your Life

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources

The Habit Foundation

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources

The Habit Stacker

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources
Challenge: Commit to the Habit Stacker for the next 60 days

The Elimination Technique

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources

Masterclass: How To Create New Habits That ‘Stick’ with Akash Karia

Download the Audio
Recommended Reading / Resources

Masterclass: The Hidden Power of Habit Stacking with Steve Scott

Download the Audio
Recommended Reading / Resources

What Are Keystone Habits & How They Affect Everything You Do

In this lesson, you will learn …
Watch the Video
Recommended Reading / Resources

How To Develop Keystone Habits & Unleash An Unstable Force

In this lesson, you will learn …
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Recommended Reading / Resources

Identify “Your” Keystone Habit

In this lesson, you will learn …
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Recommended Reading / Resources

How To Turn Your Keystone Habit into a Daily Ritual

In this lesson, you will learn …
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Recommended Reading / Resources