Boost Your Energy with Simple but Effective Tips and Techniques
What you will learn
Have fun completing small challenges that boost your energy levels quickly.
How to identify and clear your energy drains.
How to break through habits that are draining your energy daily.
The breathing technique taught to Monks and Navy Seals.
Learn how breathing the right way may save your life.
Learn a mixture of tips and techniques from medical science, psychology, life coaching and the world of energy healing.
The energy boosting exercise that can reduce depression.
How to work with your body’s energy systems and reduce aging.
Learn super quick techniques for increased energy, boosted immunity and other health benefits.
Plug your energy drains and get a dopamine hit while doing it.
Description
We are all made of energy. To thrive (not just survive) in today’s busy world, you need to be energised and running your energy at a high vibration!
What you get out of this challenge depends on how much you invest in it, in terms of your commitment and effort. I appreciate that you have a full and busy life, so I’ve aimed to include a balance of exercises. Some will be simple and quick to implement, others may take a little longer to complete.
Revive and Thrive: is a FREE Energy Activation Challenge!
You can try them all, or pick and choose. Every step you take towards boosting your energy will set you on the path to Revive and Thrive!
Get started in this Energy Activation Challenge to Transform Your Energy Levels.
The Challenges:
- Unblock the Complain Drain
- Breathe Energy
- Chakra Blast
- Gratitude Gold
- Batman’s Energy Boost
- Thump and Tap
- Fix it, Feel it
What you get out of this challenge depends on how much you invest in it, in terms of your commitment and effort. I appreciate that you have a full and busy life, so I’ve aimed to include a balance of exercises. Some will be simple and quick to implement, others may take a little longer to complete.
Content