Delete triggers, recondition your body-mind, reclaim your truth, let go of the past!
What you will learn
The foundations of releasing religious trauma and deconversion made easier.
Understand HOW to heal religious trauma and WHY you CAN do it!
Tools to deal with the triggers, beliefs and behaviours that don’t serve you any longer.
Somatic meditation techniques to recondition your nervous system.
The only 3 body-mind tools (aka: SUPERPOWERS) you need to transform religious trauma from the ground up!
Release the fear of Hell (and MORE!)
Description
My mission here on Udemy is to help survivors of religious trauma BOLDY RECLAIM their TRUTH, connect back to their inner intelligence and transform into confident – conscious and HIGHLY creative individuals that love life – and TRULY make the world a better place for us all!
The point of this particular mini-course is to give you the first steps to success when it comes to rewiring your nervous system and re-associating with your mind-body intelligence.
To truly transform, you’ve got to build a new relationship with yourself.
And just like ANY good relationship, you MUST know how to listen.
You are never alone, and I don’t mean that in ‘God is watching you’ creepy-kinda-way –
What I mean is that your nervous system and body talk to you EVERY WAKING SECOND!
But if you don’t understand its language, you’ll only hear it when it screams – (aka: anxiety, fear, worry, doubt, depression, anger, pain, sadness, etc.)
And nobody wants a relationship with someone who screams all the time, right?
We all know that cult dogma separates us, at a very young age, from a once beautiful, harmonious and very pleasurable relationship with our bodies intuition.
In this mini-course, I’m going to teach you how to get back in touch with this part of you, how to listen to its language and how to have a conversation with it.
That way you can re-build the love, TRUST and relationship that you once had with yourself.
And once you do this, you’ll begin to let go of the indoctrination patterns that were used to silence you, shame you and hold you back!
Your consciousness, memories and nervous system are highly developed, complex, deep, intricate structures.
However, they respond to stimuli like a child.
They love texture, colours, shapes, sounds, smells and feelings.
You’ll soon find out that in order to rewire these systems you’ve got to learn to play again and receive pleasure like a child does when it plays with a toy.
So toss out the belief that transforming religious trauma has to be a horrible experience.
And start learning to play with your nervous system in a way that brings vitality back into your life!
Content