The Ultimate guide for Goal Achievement & Goal Setting, better productivity, less procrastination, more self-awareness
What you will learn
☑ Find motivation by getting an inspiration from a legendary speech that have inspired millions of people
☑ Follow a four-step framework to set long term objectives that will set the tone for your short-term ones
☑ Learn the building blocks of productivity that are Prioritisation , Efficiency & Consistency
☑ Learn to get things done by systematically following a 3-step framework
☑ Know how to master focus and how to develop it
☑ Learn about the habit loop, how to construct new habits and how to change old habits
☑ Learn about the most effective learning techniques that you’re probably not using
☑ A behavioural psychology lecture about the two system by Daniel Kahneman (Nobel Prize winner)
☑ Learn how your memory works
Description
This course has been inspired from the learnings of many best selling books such as : Thinking Fast & Slow by Daniel Kahneman, The Power of Habit by Charles Duhigg, The compound effect by Darren Hardy, Getting things done by David Allen, Focus by Daniel Goleman and many more. In addition to many ideas from scientific research and psychology experiments.
This course is the culmination of 5 years of learnings, trials, failures and adjustments. It includes only what worked effectively and some of those learnings have been game changers. We strongly believe that this course will give you powerful tools to get going, set goals that are meaningful for you, improve your productivity and your focus, but also learn to understand yourself. This way you can step by step construct a framework that is best suited to your specific case and custom-made for your own success.
While this course alone or any course for that matter can’t be sufficient to achieve your goals, it is definitely full of knowledge backed by science and award winning researchers that we believe will greatly enhance your chances to do so.
We hope you are excited to enrol and we can’t wait to see you join the course.
English
Language
Content
Finding Motivation & Setting Objectives
An Inspirational Speech
Pragmatic Objectives
Set Long-term Objectives
Section Learnings – Motivation & Objectives
Productivity Building Blocks
Understanding Productivity
Productivity Assessment & Barriers
Section Learnings – Productivity Building Blocks
Getting Things Done & Mastering Focus
The productivity Game changer
Focus Mastery
Section Learnings – Getting things done & Mastering Focus
Constructing Habits
The Habit Loop
The Craving Brain
Changing Habits
Section Learnings – Constructing Habits
Learning to Learn according to Science
Popular Learning Techniques & their Utility
Psychology Experiments Results
Section Learnings – Learning to learn according to science
Understanding your Bias
Understand Your System(s)
Understanding & Dealing with Bias
Section Learnings – Understanding your Bias
Bonus : The Two Selves
Memory Inner-workings
The Two Selves
Section Learnings – Constructing Habits