Change your life with Nauli: boost your energy level, improve your female health and get into a great shape.
What you will learn
You will master Nauli technique, which, with daily practice, will help to radically improve your overall women’s health and increase feminine energy
Obtain a new morning routine that will bring you a boost of energy and endorphins every time you practice
Tone the belly, get into an amazing shape and maintain that shape with no more than 30 min of daily practice
Connect with yourself better – getting comfortable with your feminine self is a powerful weapon to be more confident and achieve better internal harmony
Improve digestive function, strengthen respiratory muscles, improve blood circulation in the pelvic organs and increase intimate sensitivity & libido
Description
Welcome to the course! If you’re here, it means you’re committed to becoming the happiest & healthiest version of yourself. You’re ready to show up and make it happen. And I’m so excited for you!
The course consists of 6 classes that are focusing on the advanced level of pelvic floor yoga exercises – Nauli practice.
This sacred yogic technique has an incredible amount of benefits! Some of those are:
- Helps to get into a better shape and get rid of unwanted weight
- Increases energy level (it truly works better than coffee!)
- Strengthens abdominal muscles for that toned and beautiful stomach
- Improves skin quality and reduces sogginess
- Prevents internal organs prolapse
- Improves digestion, reduces bloating
- Normalizes menstrual cycle and reduces menstrual pains
- Increases intimate sensitivity and libido
- Helps to reduce water retention in the body
Why join?
To get a complete body & mind transformation:
Body: you will improve your overall female health & prevent women’s health problems, increase your energy level, get into great shape & strengthen your core, and improve intimate zone immunity & sensitivity.
Mind: you will connect with yourself better – getting to know all your body parts intimately and getting comfortable and confident with your intimate zone is a powerful weapon to get that self-esteem up and achieve better internal harmony.
My course does not require any preparation but I strongly recommend to go through “Pelvic floor yoga. Stop incontinence, props & low libido” first to get familiar with the pelvic floor yoga basics.
You can expect visible progress (belly fat reduction and relief forming) after just a couple of months of regular training. As for the energy and confidence level – those will increase even faster.
Ready for the powerful transformation? Dive into the course!
Content