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Master Work/Life Balance: Productivity & Well-Being for 2024
Maximize Success, Minimize Stress: Your Comprehensive Guide to Productivity, Avoiding Burnout and Work/Life Success

What you will learn

Professionals who want to achieve better work-life balance

Leaders who want to increase productivity while providing a great place to work

Managers who want to set an example and encourage their teams to thrive and produce excellent work.

Anyone who wants to truly enjoy their professional and personal life with less stress and more mindfulness

People seeking ways to spend more time enjoying life while growing and learning as a professional.

Description

Did you know that a survey by the Mental Health Foundation found that nearly one in three employees feel unhappy or very unhappy about the time they devote to work. More than 40% of employees are neglecting other aspects of their life because of work, which may increase their vulnerability to mental health problems.  In fact, a study by the Harvard Business Review reported that when employees are overworked, their productivity actually decreases. For each additional 10 hours of work per week, productivity drops by 2.4%.

Do you have kids?  Research from Bright Horizons, a provider of employer-sponsored child care, found that more than 70% of working parents suffer burnout frequently, directly affecting their interaction with their children and family life.

Would this help you and your team?
Embark on a transformative journey with “Master Work/Life Balance: Well-being & Productivity Course” a course meticulously designed to enhance your well-being and amplify your productivity. This course is tailored to provide actionable strategies for individuals across various professional roles, from entrepreneurs and executives to managers and staff.

What You Will Gain:

  1. Improved Work/Life Balance: Learn the art of harmonizing professional responsibilities with personal life. Understand how to set realistic boundaries and prioritize effectively, leading to a more fulfilling and balanced lifestyle.
  2. Enhanced Time Management Skills: Acquire tools and techniques to manage your time more efficiently. Whether you’re running a startup or part of a large team, these skills will help you achieve more in less time.
  3. Strategies for Digital Wellness: In an era dominated by technology, learn how to manage digital distractions and use technology mindfully to boost your productivity, not hinder it.
  4. Flexible Work Arrangements: Gain insights into negotiating flexible work options that suit your role and lifestyle. Tailored advice for different professional levels ensures that everyone, from executives to staff, can find a suitable approach.
  5. Role-Specific Benefits: Specialized lectures for different roles – entrepreneurs, managers, executives, and staff – offer customized strategies. Learn how to balance startup culture, lead with empathy, sustain high performance, and navigate workload effectively.
  6. Self-Care and Mindfulness Practices: Incorporate self-care routines and mindfulness practices into your daily life. These tools are essential for mental and physical well-being, helping you stay focused and resilient.
  7. Personalized Balance Plan: Develop a personalized plan to maintain a sustainable work/life balance. This plan will be your blueprint for a happier, healthier, and more productive life.

Join Ron Betta, Certified Life Coach and former Walt Disney Feature Animation Assistant Production Manager / Walt Disney Imagineer, in “Master Work/Life Balance: Well-being & Productivity” and unlock the potential to thrive both professionally and personally. Whether you’re seeking to revitalize your current approach or lay the foundations for future success, this course is your gateway to achieving the balance you’ve always desired.

About Ron: Ron brings a wealth of experience from his time in management at Walt Disney Feature Animation, contributing to iconic projects such as ‘Mulan,’ ‘Tarzan,’ ‘Lilo and Stitch,’ and more. His leadership and creativity in these roles showcase his ability to inspire and innovate, qualities he seamlessly integrates into his current professional endeavors.


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Following his successful career in animation, Ron pivoted to his passion for health and wellness, establishing himself as a distinguished Life Coach and Fitness Expert. He founded Blue Peak Fitness Lifestyle Coaching, where he utilizes his unique blend of skills to empower clients in achieving their personal and fitness goals. His approach is characterized by a combination of motivational coaching, personalized fitness strategies, and a deep understanding of holistic well-being.

Ron holds prestigious certifications from the American College of Sports Medicine and the National Academy of Sports Medicine, with specialized expertise as a Corrective Exercise Specialist and Golf Fitness Specialist. His commitment to the health and safety of his clients is further emphasized in his role as a Certified American Heart Association CPR Instructor.

Ready to embark on a transformative journey? Enroll now and take the first step toward a mindset that sets the stage for a thriving, purposeful life.

Plus, we offer a 30-day money-back guarantee. If you’re not completely satisfied, you can get a full refund, no questions asked.

Ready to take control of your fitness journey? Click the button below to enroll in this empowering course now!

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Content

Introduction

Introduction and The Essence of Work/Life Balance
Welcome
Course Benefits
Zig Ziglar
Course Outline
About Ron Betta
Interconnections
Caveats
Defining Work/Life Balance
Some Additional Definitions
Importance Of
Holistic Wellbeing
Impact on Success and Happiness
Identifying Personal Values
Section 1 Keys

Mastering Time: The Concierge Approach

Section 2 – Quote
Time Management Reimagined
Strategic Task Prioritization
The Pomodoro Technique and Finding Your Rhythm
Tools of the Elite
Apps to Investigate
Ron’s Binder Example
Customize Your Time Management Plan
Agile and Scrum – A Basic Lesson
Scrum – Part 1
Scrum – Part 2
Scrum – Part 3

Boundary Setting for Peak Performers

The Power of Saying ‘No’
Section 3 – Quote
Impact of Saying “No.”
Tips to Saying “No.”

Digital Excellence for the Elite

Section 4 Introduction
Section 4 Quote
Technology’s Impact on Work/Life Balance
Digital Audit and Detox
Sustainable Digital Habits
Section 4 Assignment

Flexible Work Arrangements: A Concierge Guide

Section 5 Introduction
Section 5 Quote
Evolution
1990s and On
Navigate Flexibility
Negotiation Tips
Section 5 Key Points

Self-Care and Mindfulness: The Executive Suite

Section 6 – Intro
Section 6 – Quote
Section 6 – The Importance of Self-Care
Section 6 – Impact on Wellbeing
Section 6 – Proactive Strategy
Section 6 – Creating a Personalized Self-Care Plan
Section 6 – Mindfulness Practices for Busy Professionals
Section 6 – Keys

Personalized Action Plans: The Concierge Touch

Section 7 Introduction
Section 7 Quote
Section 7 – S.M.A.R.T. Goals
Section 7 –
Section 7 Keys

Conclusion: Your Journey Ahead

Section 8 – Introduction
Section 8 – Quote
Section 8 – Reflection and Envisioning

Entrepreneurs

Section 9 – Introduction
Section 9 Balancing Passion and Rest
Section 9 – Navigating Work-Life Integration
Section 9 – Effective Time Management

Leadership Zone – Employer Section for Creating a Balanced Culture at Work

Section 10 – Leadership Introduction
Section 10 – Flexibility, Wellness, Bottom Line
Section 10 – Best Practices

Updates

How I Plan on Updating The Course