Lose weight eating potatoes

What you will learn

A simple way to lose 10 pounds in a week eating potatoes


One of the most challenging issues we all face is  weight loss. Of course, this depends on from where we are starting. If they are eating lots of junk food, not exercising, and not sleeping well, weight loss can be pretty straightforward. But if they are already doing all the right things but still not losing weight, it can be tough. In this course, I am going to talk about one of my secret weapons when it comes to losing weight; the potato  weight loss diet.

The Potato Hack Simple Weight Loss Diet

The potato diet has been around since the 1800s as a weight loss approach. I know you must be thinking its crazy! CARBS ! it works on some key scientific theories.

-good benefits of carbs

-food rewards system

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-calorie reduction

-resistant starch

The Potato Weight Loss Diet is an affordable, and handy advanced tool for weight loss. The diet can work when everything else has failed, and because cooked and cooled potatoes have lots of resistant starch, it’s often safe for everyone.

It’s a quick fix for fat loss. Come learn from my personal experience.




Course Structure

My personal journey

My personal journey

Fad diets

Fad diets

Carb Fear

Carb Fear

How this diet works

Part 1- Simple Rules
Part 2- Potatoes- the good, the bad and the ugly
Part 3 – The Science behind it all
Part 4- Resistant Starch
Potato Quiz

Weight loss

Weight loss

Simplified Diet Plan

Simplified Diet Plan

Potato Recipes

Potato Recipes
Do you know about potatoes?




Final thoughts