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IDY Celebration – 21st June

What you will learn

Practice “CYP” -the most popular Yoga program around the globe, which is widely performed every year on 21st June, the International Day of Yoga (IDY)

Obtain basic training in Common Yoga Protocol, prepared by GOI, in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India

Understand the basics of CYP; and spread the knowledge across the globe, on – how to attain harmony & peace through Yoga

Internalize CYP’s safe day-to-day Yoga practices to improve physical, emotional, mental, and spiritual health, and well-being

Prepare well to participate in the IDY Celebration on 21st June each year; and enjoy the CYP practice with millions of people joining from all over the world

Description

International Day of Yoga: Common Yoga Protocol Training- IDY Celebration-21st June

This course is intended to create general awareness among people and community to get harmony & peace through Yoga.

This course imparts the essential training of the Common Yoga Protocol that has been prepared by Government of India (GOI) -in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India

The aim of Common Yoga Protocol (CYP) is to facilitate HARMONY in the millions of people from all over the world, who join the observation of the International Day of Yoga (IDY)- 21st June Celebration – every year

CYP imparts the Day-to-day Yoga practices to attain peace, harmony and well-being

The protocol comprises of very safe practices to improve physical, emotional, mental, and spiritual health of the population


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The protocol has been designed in such a way that everyone can easily adopt it irrespective of their age and genderβ€”

This is the most popular Yoga program around the globe, which is widely performed every year on 21st June – the International Day of Yoga (IDY)

CYP can be taught and learned easily in simple training sessions, or online classes, or even in small groups.

Beginners can learn and experts can teach this Common Yoga Protocol easily

Join this course to learn or to teach and to participate in the worldwide IDY Celebration

English
language

Content

Introduction

Introduction
IDY Celebration

Common Yoga Protocol Part 1

Common Yoga Protocol Part 1

Common Yoga Protocol Part 2

Common Yoga Protocol Part 2

Common Yoga Protocol Part 3

Common Yoga Protocol Part 3

Common Yoga Protocol Part 4

Common Yoga Protocol Part 4

Want to Know More?

Bonus Lecture