• Post category:StudyBullet-10
  • Reading time:5 mins read


Learn one of the best diet strategies, Intermittent fasting to help you achieve your dream physique quickly

What You Will Learn

What is Intermittent Fasting?

The Benefits of Intermittent Fasting

Why Does Intermittent Fasting Help To Promote Weight Loss?

Is Intermittent Fasting Safe?

A Protocol for 16:8 Intermittent Fasting

A Protocol for 24-Hour Intermittent Fasting

Other Types of Intermittent Fasting

How to Maximize Your Intermittent Fasting Results

How to Get Started with Intermittent Fasting

Addressing Common Questions

Requirements

  • There are no requirements for this course

Description

Obesity is becoming an increasing problem. So, itโ€™s no wonder that so many people are looking for a better way to lose weight.


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Traditional diets that restrict calories often fail to work for many people. Itโ€™s difficult to follow this type of diet in the long-term.

Many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets.

Followers of intermittent fasting find it easy to follow for extended periods. Even better, it helps them to lose weight effectively.

With this video course youโ€™re about to discover the easiest & simplest way to lose weightโ€ฆ without having to suffer from a strict diet or crazy exercise routine.

Youโ€™re about to learn one of the best diet strategies to help you achieve your dream physique as quickly as possible.

Topics covered:

  • What is Intermittent Fasting?
  • The Benefits of Intermittent Fasting
  • Why Does Intermittent Fasting Help To Promote Weight Loss?
  • Is Intermittent Fasting Safe?
  • A Protocol for 16:8 Intermittent Fasting
  • A Protocol for 24-Hour Intermittent Fasting
  • Other Types of Intermittent Fasting
  • How to Maximize Your Intermittent Fasting Results
  • How to Get Started with Intermittent Fasting
  • Addressing Common Questions

Did you know that most people learn a lot faster when they see something being done on video than by just reading about it?

Thatโ€™s because most people out there are visual learners.

How do you normally learn the best?

Although the guide you just purchased gives you a step-by-step approach to break bad habits and build good ones, experience tells us that it requires learners to pay very close attention to the details to get the best results possible.

Who this course is for:

  • For you that wants to learn Intermittent fasting

English
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