(Real Life Case Study and Experience Method)
What you will learn
Students will learn about the Basic important statistics of health
Wellness with respect to protein consumption, awareness of obesity etc with numbers and data that has been projected.
Also students can learn about protein
How much is really required per day for consumption has been explained with numbers
statistics and awareness towards that in the Indian vegetarian or non-vegetarian population.
Importance of fibre, calcium, omega-3 fatty acid has been explained.
Description
About This Master Class:
This course teaches students about Basic awareness of Health and wellness by the Doctor Loveleena Nadir Who is an obstetrics and gynaecology specialist for more than 36 years in India’s leading hospital. She shared about the basic health and wellness tips on how to take care of ourself by teaching topics such as protein, fibre, calcium, skin health, intestinal gas health, sexual health et cetera in this whole course
Benefits of the Master Class:
- Students will learn about the Basic important statistics of health and wellness with respect to protein consumption, awareness of obesity etc with numbers and data that has been projected.
- Also students can learn about protein and how much is really required per day for consumption has been explained with numbers and statistics and awareness towards that in the Indian vegetarian or non-vegetarian population.
- Importance of fibre, calcium, omega-3 fatty acid has been explained.
- Importance of skin health, intestinal gut health and sexual health has been explained with numbers and statistics and how we can able to improve it by consumption of good supplements and food habits.
- There is no one study which shows all the nutrition some vitamins can get in our regular food every day. That is why it’s very important to take supplements to fulfil our self in terms of calcium, protein, fibre, and vitamin deficiencies. This has been explained in this course.
- Teaching methodology is super simple:Super SimplicityStep to Step ProcessSimple Theory
Simple Model
Simple Implementation
No Complexity
Super Clarity.
- Teaching methodology is super simple:Super SimplicityStep to Step ProcessSimple Theory
English
language
Content
Introduction
Introduction
About this Course – Health & Wellness
About this Course – Health & Wellness
General Statistics
General Statistics
Protein-Stats & Importance
Protein-Stats & Importance
Omega 3 Fatty acid – Importance
Omega 3 Fatty acid – Importance
Gut Health
Gut Health
Fibre Stats & Importance
Fibre Stats & Importance
SKIN Health
SKIN Health
Recap Learnings & Conclusion
Recap Learnings & Conclusion