• Post category:StudyBullet-16
  • Reading time:2 mins read

Optimize Your Own Gait: Get To Know The Biomechanics Of The Joints, The Phases Of The Gait Cycle & How To Analyze Gait

What you will learn

Get Instant Notification of New Courses on our Telegram channel.

Learn how the gait cycle forms the foundation for all athletic movements

Get to know each individual phase of the human gait cycle

Understand how the biomechanics change during the respective phase

Become familiar with the basics about biomechanics

Learn how the running gait cycle differs from the walking gait cycle

Optimize your own walking and running technique