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What you will learn

 

Learn about the anatomy of gut (gastrointestinal tract)

 

Learn about the reasons why your gut deteriorates

 

Learn how to optimize your gut microbiome (collection of 100 trillion bacteria in your gut)

Description

Updated: Nov. 21

-Nutrition Career Guide- A 50 Page e-book that may help you with your Nutrition Career.

 

Updated: Nov. 19

-Added a Starter Pack- 30+ Minutes

-Added another Accreditation Authority: IAOTH-The International Association of Therapists

-New Professional Certificate Design (different from Udemy)

Now earn your Internationally Accredited Diploma in Sports Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.

This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.

 CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.

Pass Mark: 50% to secure your CPD Certificate!

Course Pre-requisite: None

Course Duration: 1-4 weeks

Course Lectures:

See Below. 

Quizzes & Graded Exam:

Graded Exam 

Certificate:

Internationally Accredited by CPD (Details in the course)


Get Instant Notification of New Courses on our Telegram channel.


Course & Exam Location: Online

Course Description:

Food Scientists are calling the Gut ‘The Second Brain’!

Did you know there are more neurons in our gut than our brain?

Did you know that in our gut the bacteria outnumber human cells by 10:1?

Did you know that a strong and healthy gut is the basic requirement if an individual wants to stay healthy?

Enough Said.

Unfortunately due our lifestyle choices, there is an imbalance in the microbiota of our gut. The results are surprising, with links that lead to a range of diseases, including celiac disease and inflammatory bowel disease. Obesity may be related. And some studies have found relevance to depression, late-onset autism, allergies, asthma and even cancer.

An inside out approach of healing your gut can drastically boost your health. and it only takes little time to understand.

For decades our view of the human body was very mechanistic. It viewed every system as a separate part of a big machine. It viewed digestive system as separate from the body. If it’s broken there must be something wrong with it.

But recent research has confirmed that our gut is much more functional, powerful, sensitive and complex then what was viewed few decades ago!

Research has gone and confirmed the fact that there is a very strong connection of the gut with our brains known as the gut brain axis. Our gut has the potential to influence our emotions and even guide our decision making processes.

We have all heard of the term ‘gut instinct’ right?

Welcome to Diploma in Gut Health, where I will teach you just how you can optimize the 100 trillion microbes living in your gut.

###IMPORTANT###

We offer a CPD Certificate which is different from the Udemy’s Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.

 

English
language

Content

Starters Pack

Introduction
Understanding CPD
CPD Hours
IAOTH-Another Accreditation Authority
Titles you can Use after your Graduate from this Course Part-1
Titles you can Use after your Graduate from this Course Part-2
Market Value of Fab Academy Courses
Understanding the Udemy Platform like a PRO
About Me
Disclaimer

Introduction to the Gut

Master Course Manual
Introduction
Course Structure
Anatomy of the Gut
Amazing Facts about our Gut Part-1
Amazing Facts about our Gut Part-2
Amazing Facts about our Gut Part-3
Main Reasons for Reduction in Good Gut Bacteria Part-1
Main Reasons for Reduction in Good Gut Bacteria Part-2
Benefits of a Strong and Healthy Gut Part 1
Benefits of a Strong and Healthy Gut Part 2

Gut Related Medical Conditions

Introduction
Irritable Bowel Syndrome Part 1
Irritable Bowel Syndrome Part 2
Irritable Bowel Syndrome Part 3
Irritable Bowel Syndrome Part 4
Leaky Gut Syndrome
Inflammatory Bowel Diseases

Making Your Gut Healthy and Strong-Nutrition

Introduction
Nutrition and Gut
Prebiotics and Probiotics
11 Most Powerful Probiotic Foods on the Planet Part 1
11 Most Powerful Probiotic Foods on the Planet Part 2
11 Most Powerful Probiotic Foods on the Planet Part 3
11 Most Powerful Probiotic Foods on the Planet Part 4
11 Most Powerful Probiotic Foods on the Planet Part 5
Gut-Friendly Diet Plans

Making Your Gut Healthy and Strong-Supplementation

Supplement and Gut Health Introduction
Fiber
Probiotics
Omega 3 Part-1
Omega 3 Part-2
Omega 3 Part-3

Making Your Gut Healthy and Strong-Lifestyle

Lifestyle and Gut Introduction
Sleep Introduction
Optimal Sleep 1
Optimal Sleep 2
Optimal Sleep 3
Optimal Sleep 4
Stress Reduction Part 1: Breathe Counting
Stress Reduction Part 1: Annapanna Meditation
Stress Reduction Part 1: Loving Kindness
Stress Reduction Part 1: Om Chanting

Graded Final Exam

FINAL GRADED EXAM

Diploma Certificate

Get your Certificate here
Automatic CPD Certificate Software-How to Use Video
BONUS LECTURE