Crafting Connections Series: Nonviolent Communication (NVC)
Transform Conflict into Connection with the Power of NVC

What you will learn

Understand the principles and practices of Non-Violent Communication (NVC) and its importance in fostering positive relationships and resolving conflicts

Develop the skills and techniques needed to communicate more effectively and empathetically with others, including active listening, and expressing feelings

Recognize the underlying emotions and needs that drive both your own and others’ behaviors, allowing you to approach tough conversations with understanding

Apply the concepts and techniques learned in the course to real-life situations, such as personal and professional relationships, and workplace conflicts


Crafting Connections Series: Non-Violent Communication (NVC) is a short micro-course designed to help you transform conflict into connection with the power of Non-Violent Communication (NVC). In just a few lessons, you will learn how to communicate more effectively and compassionately with others, even in the midst of challenging situations.

Throughout the course, you will be introduced to the principles and practices of NVC, a communication technique developed by psychologist Marshall Rosenberg. NVC emphasizes empathy, active listening, and understanding the needs and feelings of others, even when their views or behaviors may differ from your own.

By the end of the course, you will have gained the knowledge and tools needed to navigate difficult conversations and build stronger relationships. You will also be able to identify the underlying needs and emotions that drive your own and others’ behavior, allowing you to communicate more effectively and respectfully.

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Whether you are looking to improve your personal relationships, enhance your professional communication skills, or simply learn a new and valuable approach to conflict resolution, this micro-course is an excellent place to start. It consists of engaging and interactive lessons that will guide you through the principles and practices of NVC. Each lesson is designed to be accessible and easy to understand, allowing you to integrate the concepts and techniques into your daily life.

You will also have the opportunity to engage with other learners in the course, allowing you to practice and apply the skills you are learning in a supportive and collaborative environment. This peer-to-peer learning approach will help you to build confidence in your communication abilities and deepen your understanding of NVC.

By the end of the course, you will have not only gained the knowledge and skills needed to communicate more compassionately and effectively but also built a foundation for ongoing growth and development in your personal and professional relationships.



Non-Violent Communication

Introduction to NVC Video

4 Components of NVC

Observation Video
Feelings Video
Needs Video
Request Video

Benefits of NVC

Improved Communication Video
Improved Communication
Conflict Resolution Video
Conflict Resolution
Better Relationships Video
Better Relationships

Practical Applications

Personal Relationships
Professional Settings Video
Professional Settings
Community Building Video
Community Building

Techniques for NVC

Active Listening Video
Active Listening
Empathy Video
Expressing Oneself Clearly Video
Expressing Oneself Clearly
Mindful Communication Video
Mindful Communication


Course Completion
Crafting Connections Residency Video
Crafting Connections Residency