Improve the quality and quantity of your sleep
What you will learn
Sleep deeper and longer
Learn vedanta philosophy through stories
Wake up feeling rested and rejuvenated.
Stories filled with wisdom from ancient India
Description
We all spend our days awake and conscious, and our nights asleep and seemingly unconscious. This stream of activity and tranquillity pervades nature and almost all living beings.
We use sleep to restore our body, mind, and energy. However, modern life seems to go against Sleep and its healing and refreshing powers.
With that in mind, I have created this 15 days course, here every day at your bedtime you will have a story followed by a lying down meditation.
The stories are based on Vedanta philosophy which will help you to calm the mind and bring a peaceful & positive outlook towards life, whereas in the meditation part I will guide you into a goodnight’s rest.
We are thrilled to unveil this latest course Bedtime Stories and Meditations For Easing Insomnia – Part 1 which is designed to unlock your full potential and propel you towards success. 
Whether you are an aspiring professional seeking to upskill or an enthusiast eager to explore a new passion, this course Bedtime Stories and Meditations For Easing Insomnia – Part 1 is tailor-made to cater to your unique learning journey. Enroll this course Bedtime Stories and Meditations For Easing Insomnia – Part 1 to embark on an exciting educational adventure that will redefine your capabilities and broaden your horizons. Get ready to dive into a world of knowledge, innovation, and growth! Explore our website daily to access a diverse range of free courses covering high-demand fields such as Cloud Computing, Data Analytics, and Cybersecurity. Dive into Trading insights and Real Estate investment strategies, or discover the nuances of Property management. Elevate your career with Online MBA Programs and College degrees. Explore various financial subjects like Health Insurance, Life Insurance, Credit Card tips, and Legal attorney courses. Our Health and Medical offerings cover Dentistry, Surgery, and beyond. Begin your Journey with travel-focused courses for Flight and Hotel booking know-how. Enhance your Home Improvement skills with our specialized offerings. Our platform presents learning opportunities across multiple disciplines, providing the latest insights in various industries. As you stay informed, your personal and professional growth thrives. Dive into Finance with courses on Personal Loans, Retirement Plans, Mutual Funds, and Financial Planning. Uncover insights into Health Insurance, Weight Loss Surgery, Dental Implants, Addiction or Cancer Treatment. Whether you are interested in trading or need guidance on Car or Motorcycle Insurance, our courses empower your knowledge journey.- Publisher Info:
The word ‘Nivritti’ simply refers to ‘the path of turning inward’, the path where we are no more searching for happiness and fulfilment through our actions in the outside world but finding it inwards with contemplation and meditation. On this path, attention is directed inward, often with a focus on acceptance and finding a connection with our true selves.
Nivritti Yoga is a commitment to bringing out the completely pure and traditional forms of meditations, stemming from the roots of authentic spiritual traditions and adapting them to suit modern needs.
Its founder Sandeep is a classical spiritual guide. He has learned under the traditional monasteries of India and holds a master’s degree in yoga and meditation.
Content
Introduction
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We hope this course Bedtime Stories and Meditations For Easing Insomnia – Part 1 has been enriching and empowering, equipping you with valuable skills and insights to conquer new heights in your personal and professional life. As you step forward after completing the course Bedtime Stories and Meditations For Easing Insomnia – Part 1, you’ll be armed with a new knowledge and confidence. Remember that the pursuit of learning is a lifelong adventure. Keep striving for excellence, embrace challenges, and never stop expanding your horizons. We believe in you, and we can't wait to witness the incredible impact you'll make in the world. Stay inspired and keep exploring the boundless possibilities that await you after completing the course Bedtime Stories and Meditations For Easing Insomnia – Part 1. Farewell for now, and remember, your journey towards greatness has only just begun!
Keep Learning, Keep Growing! 