Take control of your mental health, move forward by processing your childhood trauma and set yourself free
What you will learn
Discover how to unlock your trauma with Dr Shirley MD, a mental health expert. Research based and scientific approach that works
Learn how to recognise your triggers and the emotions that hold you back. We all have them but not all of us know how to access them and resolve them
Unlock your childhood programming, whether its a major trauma or something you have recognised yet. You will be guided through this process in a safe method.
Calm those emotions with simple and easy to follow techniques that produce a PERMANENT solution to your triggers. Don’t wait until they become a bigger problem.
Learn how to deal with others and their triggers, who have not resolved their own trauma. Once you recognise your pressure points, you”ll see others suffering
Don’t suffer any longer. In my previous course, I focused on getting the brain really healthy to combat anxiety. Now we get to grips with the deep reasons.
Why take this course?
🌱 Take Control of Your Mental Health: Beat Anxiety by Dealing with Your Trauma 🌱
Course Description:
Embark on a transformative journey with Dr Shirley McIlvenny MD, a esteemed doctor, author, mental health expert, and speaker. Beat Anxiety by Dealing with Your Trauma: In 5 Easy Steps is meticulously crafted to guide you through the complex web of childhood trauma and its impact on your anxiety. This comprehensive online course is designed to empower you with knowledge, tools, and a step-by-step process to confront and heal from past traumas.
🎓 What You Will Discover in this Course:
- Understanding Childhood Trauma: Learn about the origins of childhood trauma and how it can shape your adult life, particularly influencing your anxiety levels.
- The Connection between Childhood Trauma and Anxiety: Uncover the intricate links between your past experiences and the anxious feelings you face today.
- Resolving Childhood Trauma: Explore evidence-based strategies and techniques to begin resolving the emotional scars of your past, setting a solid foundation for mental wellness.
- Professional Support: Navigate the process of working with a professional (such as a counsellor, coach, or psychologist) to help you through this transformative journey.
- Interactive Learning Experience: Engage with our multimedia content, including videos and other formats, accompanied by a comprehensive workbook that facilitates a hands-on approach to healing.
🔍 Course Highlights:
- Tailored for Everyone: This course is designed for individuals from all walks of life, providing accessible information through various learning materials.
- Step-by-Step Process: Easily follow the outlined steps to work through your childhood trauma at your own pace, with clear and actionable guidance.
- Professional Collaboration: This course is meant to complement the support you receive from your health professionals, enhancing their efforts to help you heal.
- Empowering Workbook: A valuable resource that walks you through each step, ensuring you have a tangible tool for your personal growth journey.
- Continued Support: Benefit from follow-up courses and coaching options that extend beyond this initial program, offering ongoing support as you continue to thrive.
🚀 Take the First Step towards Freedom 🚀
Remember, this course is not a substitute for medical advice or treatment. Always consult with your own health provider to manage your mental health needs. Dr Shirley’s expertise will provide you with valuable insights, but it’s essential to work closely with your healthcare provider throughout your journey.
By enrolling in Beat Anxiety by Dealing with Your Trauma: In 5 Easy Steps, you are taking a pivotal step towards understanding and overcoming the root causes of your anxiety. Let’s embark on this path to healing together. 🌈
Enroll now and begin the process of transforming your life!