Transform your life and accomplish your biggest ambitions!
What you will learn
Develop a clear direction for where you want to go in your life
Be able to apply the neuroscience of goals to daily activities
Find a goal setting method that works for you that energises you
Understand the weaknesses of conventional goal setting and how to overcome them
Description
Find yourself struggling with accomplishing your ambitions? Well, I’m that this course can help push you in the right direction!
My name is Gurupma Singh and going to be guiding you through this course. By the end of the course you will have completed the following learning objectives:
- Develop a clear direction for where you want to go in your life
- Be able to apply the neuroscience of goals to daily activities
- Find a goal setting method that works for you that energises you
- Understand the weaknesses of conventional goal setting and how to overcome them
This course was brought to you by The G Team. We’re an organisation whose mission is to create a world where young people wake up excited knowing that they’ve got the knowledge skills and resources to work on their dreams effectively.
The course is designed to give you a complete learning guide and covers the following.
- An introduction to goal setting
- The importance of goals
- Why we struggle
- And the benefits of having goals
- The process of goal setting
- Here we’ll take you through a complete goal cycle to give you an in-depth understanding of how why we set goals and understand the neuroscience behind it
- The limitations of goal setting
- Often we see goal setting as a perfect solution to everything but we should be able to know when and where goal setting is needed
- The different types of goals
- If you’ve been struggling with the goals you have, you might simply be using the wrong type of goals! We’ll be sharing the different types of goals and when it’s best to use them
- Finally, we’ll be covering how it’s best to apply everything we teach
- Without action, goals are pointless so we’ll be explaining the best way to take action
English
language
Content
Introduction
Introduction
Importance
Benfits
Creating Goals
Why Goals are Difficult to Achieve
Goal Setting Theory
Introduction
Motivation
Creating a Vision
Taking Action
Accomplishing Your Goal
Limitations of Goals
Introduction
Optimism Vs Pessimism
Unnecessary Pressure
Goals don’t create Motivation
Fear
Lack of Knowledg
Framing Goals Incorrectly
Too much Success
Goals don’t show the Bigger Picture
Types of Goals
Introduction
Time Based Goals
Extrinsic Vs Intrinsic Goals
Easy Vs Hard Goals
Process, Performance, Outcome and Learning Goals
Qualitative Vs Quantitative Goals
Application of Knowledge
Introduction
General Goal Setting Practices
Writing Down Goal Effectively
Working on Goals Efficiently
Outro
Outro