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Happy Life with New HABITS AND One of the Nine Prerequisites Required for Positive Psychology Master Coach Diploma

What you will learn

Superb Student Reviews!

Highest Rated Udemy Program

Internationally Accredited Program: CPD Provider Number is 777313

Students from 168 Countries!

Understand Basic of Habits

Choose One or More “Bad” Habits You Want To Change

Idenify “Good” Habits You Want to Introduce in Your Life

Make Necessary Steps to Change Your Habits

Increase Will Power and Self Confidence

Release Your Own Happy Chemical

Become Happier

Succeed in Any Habit Formation

Introduce New Routines

Description

This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313), and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy.

This course is also a part of the PPMC Program – Positive Psychology Master Coach Diploma offered exclusively for Udemy Students by Life Success Academy.

JOIN OUR > 44,000 HAPPY STUDENTS from 174 COUNTRIES who have already taken our Udemy courses and gave Mr. Pobric over 3,700 5 STAR REVIEWS!

As a Prominent Leader in Online Learning and the Authority Figure in the field of Positive Psychology, Happiness, Leadership, and Human Flourishing, Braco Pobric is actively involved in this amazing community of happier people and does his best to answer all the questions within 48 hours.

This training is a fully accredited professional program by The CPD Accreditation Group with 20 OPTIONAL CPD / CE Credit Hours. The course contains HD video content, the Entire Audio version of the program, course transcript, workbook, assignments, handouts, and supplementary resources that you can download any time and from any device.

You will also have FREE access to a private positive psychology/leadership coaching community network with over 3,000 active life coaches from all over the world and FREE one-on-one mentoring/coaching. You can be coached by our Certified Coaches or practice habits skills and receive valuable credit hours. The coaches within this network have either completed or completed one of the Life Success Academy certification programs.

*In addition to the course content, students should be prepared to study and practice the material for a minimum of 40-course hours. 

  • Fully Accredited CPD / CE Program by the CPD Accreditation Group.

At the end of this course, you will:

  • Understand Basic of Habits   
  • Choose One or More Habits You Want To Change  
  • Make the Necessary Steps to Change Your Habits  
  • Increase Will Power and Self Confidence  
  • Release Your Own Happy Chemical  
  • Learn 7 Secrets to Habits and Happiness  
  • Become Happier  
  • Succeed in Any Habit Formation  
  • Introduce New Routines  
  • Apply the tools and secrets that are scientifically proven to increase our happiness level and improve overall wellbeing  
  • Learn What Positive Psychology – Science of Happiness – is and what is not  
  • Realize What is happiness and how to become happier using the scientifically proven methods  
  • Get ready to start any new habit or change the existing  
  • Be aware of 7 Tools to help you change any habit  
  • Know Why and how gratitude can help you become happier and more successful  
  • Learn about Empathy and Happiness – Mirror Neurons and how we are built to help others  
  • And much more…

What some Udemy Program Participants Have to Say About This Program…   


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*****  Braco delivers the lectures with enthusiasm, making you want to keep going and learn more Al Riess

*****   Wonderful instructor who presents clearly what happiness is and how to achieve happiness for your life. I highly recommend this courseYin Yin,

*****  My favorite thing about this course is how applicable it is – Felix Thea,

*****  Braco is very enthusiastic and passionate. Thanks for this motivating course – Pamela Loveridge

*****   …The course contains a good mix of theory and practice with explanatory videos. – Silviu Marisca,

*****    … I found it’s straight to the point but comprehensive – Manuel Kraus

*****  The overall production quality was excellent, and I enjoyed Braco’s delivery, which was upbeat, personable, and realistic.      –Christine Scarince

*****  In short, engaging and powerful lectures,…There is a wealth of information and knowledge in this course, and I would also highly recommend Braco’s book for additional information and examples of other habits -Annie Glynn

*****  The videos are short & effective and cover all that one needs to know to change habits positively. There is no fluff; everything is efficiently presented -Louis-Eric Simard

*****   I love this approach. Practical, easy to follow step by step…The two courses (taught by Braco)- (this one and positive psychology +) are along with the best positive psychology courses and training methods                                                                                                  -Erdélyi András

This program is a Fully Accredited CPD / CE Program by the CPD Accreditation Group.

Our CPD provider Number is 777313

Habits and Happiness Udemy Program combines years of research by experts in habits, neuroscience, traditional and positive psychology and teaches you how to apply this new information straightforwardly and practically. This program will help you understand your habits: why you have them, why you can or cannot change them, and how they can work to help you live a great life.

  Implementing habitual behavior according to this program will help you become happier and more successful, improve your well-being, and assist you in living the life you’ve always wanted to live.

 

Everything you want to achieve in life–from a successful career, thriving relationships, improved health, or increase happiness and wellbeing—everything starts with habits. Everything!

If your goal is to double your income, get a new job, do well on an interview, lose weight, gain weight, start exercising, start meditating, improve relationships, change your diet, become happier – or anything else in life – this course is for you.

This program is based on my bestselling book. Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits, my Habits and Happiness workshops, individual coaching sessions, and many years of helping others change their life for the better in the areas they believe are most necessary.

Regardless of what areas of your life need improvement – income, career, health, relationships, spirituality, or anything else – you can only make that happen by changing your habits. Click the “take this course” button, top right, now … Enroll NOW to become happier and more successful. 

  Every minute you delay is actually COSTING you…Happiness, Health, Success… 

  ENROLL NOW! 

English
language

Content

Before We Even Get Started…

Course Introduction
Reference Books
Receive CPD / CE International Accreditation and Certificate
FREE Bestselling Book in Self Help, Applied Psychology and Happiness – Habits ..

Lets Start Changing Our Habits

Analyze Your Existing Habits
Analyze Your Existing Habits: Assignment 1
Analyze Your Existing Habits: Assignment 2
Leaving a Review
3 Groups of Habits
Assignments
One Habit You Are Going To Change or Introduce in Your Life
Establish Multiple Habits – How One Habit Can Trigger Another
Accountability Partner
Making a Commitment
You Succeeded in Creating a New Habit – Give Yourself a Reward

Understanding Habits – Let’s Gain Some Knowledge / Theory Behind Habits

The Habit Loop
Examples of Habit Loops
Identify Your Habit Loops and Triggers
Identify Major Elements of the Habit Loop
When a Trigger is Missing
4 Types of Habits
Physical Habits
Thinking Habits
Emotional Habits
Circle Habits
Identify Types of Habits
Think of Your 3 Habit Types – CIrcle, Thinking and Emotional. Use in Assignment
Reward Yourself with some Happiness Chemical
Identify Ways to Release Your Own Happiness Chemical
Brain Changes Itself
Brain Changes Itself Assignment Lecture

7 Secrets To Change Your Habits and Improve Your Life

The Secret Number 1: Yes I Can!
The Secret Number 2: Release Your Own Happiness Chemical, Try this NOW!
Happiness Chemical
The Secret Number 3: Start Any New Habit NOW!
The Secret Number 4: Increase Your Willpower Starting TODAY!
Will Power
The Secret Number 5: Start or Change Any Habit in 20 Seconds
What is The 20 Second Rule?
The Secret Number 6: Get Support from Friends and Even Strangers!
The Secret Number 7: Let the Whole World Know…It will Help You!
Review The 7 Secrets

Implementing Your New Habits

The Spending Money Well Habit
The Exercise Habit
The Exercise Habit – Action: Establish Your Own Exercise Habit
The Unexpected Kindness
The Unexpected Kindness – Action: Implement Your Own Unexpected Kindness Habit
The Buying Experience Habit
The Buying Experience – Action: Implement Your Own Buying Experience Habit
The Five Deep Breath
The Five Deep Breath – Exercise Directions
The Five Deep Breath – Action: Create Your Own Five Deep Breath Habit
The Gratitude Habit
The Gratitude Habit – Action: Create Your Own Gratitude Habit
The TV Habit
TV Habit – Action: Create Your New TV Habit
The Measuring Exercise Success
The Measuring Weigh Habit
The Mindfulness Habit
The Meditation Habit
The Journaling Habit
The Journaling Habit – Action: Start Your Own Journaling Habit

Congratulations

Congratulations: 30 Day Habit Challenge
Get Accredited CPD / CE Certificate with CPD / CE Hours
Bonus Lecture: Accredited Certificate