Understanding, Supporting Others, and Managing Change Anxiety in the Workplace
β±οΈ Length: 1.4 total hours
β 4.49/5 rating
π₯ 13,441 students
π January 2025 update
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Course Overview
- This program offers crucial strategies for maintaining productivity and well-being amidst organizational change. It equips participants to effectively support colleagues and navigate transitions with empathy and foresight.
- Learn to transform workplace anxiety into growth opportunities, fostering a resilient environment. The course emphasizes practical, human-centered approaches applicable across all career levels.
- Understand the subtle impacts of change on individuals and teams. Develop the ability to lead with compassion, ensuring sustained momentum through supportive guidance.
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Requirements / Prerequisites
- A basic understanding of workplace dynamics and team collaboration is expected. Familiarity with online learning platforms and a stable internet connection are also required.
- Participants should possess a genuine desire to enhance interpersonal support skills and contribute positively to team morale during organizational shifts.
- An open mind towards adopting new communication techniques and empathetic leadership practices will maximize learning outcomes.
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Skills Covered / Tools Used
- Emotional Impact Assessment: Rapidly gauge and address team members’ emotional responses to change, building trust through tailored support.
- Collaborative Solution Design: Master facilitating group discussions to co-create solutions and integrate diverse perspectives on challenging topics.
- Cultivating Psychological Safety Cues: Implement subtle behaviors signaling a safe space for open dialogue, crucial for healthy adaptation.
- Adaptive Narrative Construction: Develop skills in crafting inspiring and clear communications that provide direction and reduce uncertainty in evolving situations.
- Focused Task Prioritization: Utilize tools to help teams effectively sort and manage critical tasks, preventing overwhelm and maintaining focus during disruption.
- Mindful Leadership Techniques: Practice methods to enhance personal calm and presence, enabling composed and supportive guidance for others under stress.
- Inclusive Engagement Strategies: Ensure all team members feel heard and valued, fostering belonging and mitigating alienation during significant shifts.
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Benefits / Outcomes
- Become a Reliable Guide: Position yourself as an essential resource for stability and clear direction during organizational transformation.
- Strengthen Team Cohesion: Contribute to a more unified and trusting team, capable of collectively adapting and thriving amidst new challenges.
- Elevate Leadership Acumen: Enhance your reputation as a compassionate and effective leader, boosting career progression by skillfully navigating ambiguity.
- Minimize Transition Resistance: Help reduce productivity losses and employee friction, leading to smoother, more efficient organizational changes.
- Inspire Adaptive Mindsets: Empower colleagues to view change as an opportunity, fostering a proactive approach to continuous improvement.
- Enrich Workplace Culture: Play a key role in building an empathetic, communicative, and supportive environment, enhancing overall employee satisfaction.
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PROS
- Immediately Actionable: Provides practical, real-world strategies for instant implementation.
- Time-Efficient: 1.4 hours offers substantial value without a major time commitment.
- High Learner Satisfaction: 4.49/5 rating from 13,441 students demonstrates strong approval.
- Updated Content: January 2025 update ensures contemporary relevance.
- Empathy-Focused: Unique emphasis on supporting the human element of change.
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CONS
- Introductory Depth: Given its brevity, the course provides foundational knowledge but may not cover highly complex, large-scale change management scenarios in exhaustive detail.
Learning Tracks: English,Office Productivity,Other Office Productivity
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