• Post category:StudyBullet-17
  • Reading time:5 mins read

Toxic Relationship Coping Codependency Meditation Course
Cord cutting, Empathy, Childhood trauma therapy, narcissistic, emotional abuse, mental emotional health, self love

What you will learn

Those who are in a toxic relationship and do not know how to get out of it

Constantly in a relationship feeling not being respected, unsupported, unloved, and feeling being drag down all the time

Who were constantly feeling emotionally drained in a relationship and want to find ways to cope with it

Open for therapeutic healing sessions and mediations for energy healing and relationship coping

Finding ways to develop better boundaries, and enhance their emotional intelligence to avoid entering toxic relationships in the future

Anyone interested in mindfulness and meditation practices, as these techniques can promote overall well-being and stress reduction.

To Heal the trapped emotions inside the psyche including anger, sadness, disappointments and move on as an empowered state

Description

Any relationship that makes you feel worse rather than better can become toxic over time. These relationships are characterized by a lack of mutual respect, support, and a healthy balance of power. Not only in romantic relationships or the workplace, you may even deal with toxic relationships among your family members.

Over time, your self-esteem is being crushed. You consistently felt not respected, and unsupported. Physically and energetically, you may feel tired after speaking with the person. It becomes a pattern in your life that you need to break. In this course, we will use meditations, and coaching sessions to cut ties, draw boundaries and clear any emotional drains. So that we feel free and empowered within and without the relationship.


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In this course, we will

  • Use coaching sessions & meditations
  • alternative way to cope with the relationship
  • break the past patterns
  • develop a new empowered mechanism
  • have a deep emotional healing session
  • cutting the negative cord of the relationship
  • regain your self-power
  • drawing our boundary
  • learning to say no
  • release any toxic ties
  • and much more

When we are in the power state of our emotions, mind, and spirit. We protect ourselves from any toxic relationship. We bring our self-esteem back and cut all the negative ties and codependency patterns in our lives.

English
language

Content

Introduction

Introduction
Are you in a toxic relationship?
Consistent negative cycle
Take back your power
Accept your emotions
How to do this course?

Preparation

Introduction
Relaxation Meditation
Afterward

Emotional Healing Session

Introduction
Emotional Healing Meditaiton

Cord Cutting

Introduction
Cord cutting Meditation

Grounding

Importance of grounding
Grounding Meditation
Afterward

Empowered state

Draw your boundary