Just what you need to know about TCM in Seasonal Health Betterment – Winter come higher occurrence of cardio diseases
What you will learn
Learn to live with Covid
Understand the important of Vaccination and Immunity strengthening
Understand the TCM Treatment Principles for Winter – Cold Seasons
Understand the common illnesses such as trigger of Heart Attack and Stroke
Learn acupressure techniques and Diet for these illness management
Description
My friend,
I am Dr Clement Ng, founder of TCM and You from Singapore
This is the 3rd sharing on Health Betterment through TCM, outlining the health betterment tips from TCM perspective on possible illbess assocaed with cooler seasons. and advice on what to do after Covid-19 infection from TCM perspective during the Winter of 2021 for those in the North Hemisphere (Between Nov to Jan 2022)
Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.
In this course, you will learn the following,
00 – Course Introduction
01 – Introduction and Agenda
02 – Trainer Profile
03 – Facts you may not know behind the Covid 19 Death – Singapore
04 – Living with Covid – MM
041 – Vaccination and Immunity
05 – Treatment Options – MM
06 – Principle for Health Betterment – TCM
07 – TCM Health Betterment Approaches
08 – Background of Time-Seasonal
09 – Winer Commencement – intro
10 – Seasonal Changes and Health – Singapore
11 – Effect of Cold Weather on our body
12 – Common Illnesses during Cold Seasons
13 – The Key to Illness Prevention
14 – Overview of Acupressure Points Used
15 – Acupoint – CV 08 Shen Que
16 – Acupoint – SJ 04 Yang Chi
17 – Acupoint -KI 01 Yong Quan
18 – Acupoint -BL23 Shen Shu
19 – Overview of Medicated Diet
20 – Medicated Diet – Black Sesame Porridge
21 – Medicated Diet – Qi Nourishing Chicken Soup
22 – Medicated Diet – Wolfberry Sea Cucumber Quail
23 – Conclusion and Points to ponder
24 – Mindfulness Introduction
25 – CN – BDJ Introduction
Looking forward to seeing you in the student’s area!
To greater health!
Dr Clement Ng
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