Science of Long-term Well-Being
Learn what research shows makes the most important impact on the long-term well being of ourselves and our loved ones. What you will learn Understand…
Reduce Stress Using Mindfulness & Become a Superstar
By Teens. For Kids, Teenagers, Parents and all! What you will learn Student will learn simple, but extremely effective ways to become resilient to stress…
Stress Management Simplified
Understand Feelings of Stress. Take Control. Manage Risks. Be Mindful of Your Thoughts, Actions, and Reactions. What you will learn After completing this course you…
Meditation for Everyone – Stop, Be Still & Breathe
I hope this short course starts you on the path to a regular mediation practice. What you will learn Basic meditation techniques that will reduce…
Find the Root Causes of your Stress & Emerge in Peace
Don't let stress and fear control your life. Discover the root causes of your suffering and re-wire you brain for peace. What you will learn…
Overcoming Coronawhelm
How to Cultivate Peace and Embrace Your Power During the Coronavirus What you will learn Getting honest about the impact of Coronawhelm in your life.…
Reduce stress and fear in the Coronavirus pandemic
How to build mental resilience in tough times What you will learn Reduce stress in the Coronvirus pandemic Increase confidence and feel in control How…
Stress Basics: How To Handle Stress To Build A Better Future
Master These 10 Fundamentals What you will learn Stop letting stress control you, start using stress to your advantage (especially in challenging times) Strengthen your…
How To Handle Extreme Stress – Create Your Lifeline
Use Stress to Your Advantage What you will learn 5 Key Steps to handle extreme stress at work and home (especially during the COVID Pandemic)…
Mental Health for Coping with Stress & Anxiety (Coronavirus)
Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress What you will learn How…
The Anti-Anxiety Formula – Live A Stress-Free Life!
Overcome anxiety, fear, and depression: Proven strategies to overcome your stuck points. Overcome resistance to change English language Enroll for Free 💠Follow this Video…
Stress & Anxiety Management
Escape the trials and tribulations of a stressful life. Explore the different ways of looking at stress and anxiety What You Will Learn Learning The…
Success Strategies for the Modern Student
Providing useful strategies to students to help with everyday challenges such as stress and time management What you will learn Students will become more successful…
Simple Meditation for Busy Entrepreneurs
Reduce stress, increase concentration, focus, and intuition, make better decision, increase revenues What you will learn Practice simple techniques that will help you increase you…
Stress-less! (Fully Updated in the Fall of 2023)
Cultivate joy and reduce stress in 30 minutes or less. What you will learn Students will learn five tools for mindfulness, relaxation and greater peace.…
Tapping Into Massive Clarity (7-Day EFT Program)
Easy learn + apply the powerful Emotional Freedom Technique What you will learn Apply Emotional Freedom Technique to release stress & anxiety in minutes Instant…