(Oxford) Diploma: Art Therapy for PTSD
Art Therapy exercises applied to children and/or the military - special emphasis on Ukraine What you will learn Therapeutic exercises to reduce stress Impact of…
Post Traumatic (PTSD) and Acute Stress Problems
Methods for Finding Relief What you will learn Know how to diagnose PTSD and Acute Stress, what risk factors are relevant, as well as the…
Positivity and beyond (despite the virus!)
All-year blues? What you will learn ☑ Coping...with Christmas...with January...with February ☑ Daily lectures on key areas of coping with the stresses that the Christmas…
Applying Religion to cope with stress.
Guidance to reduce stress What you will learn ☑ Reducing stress ☑ Religious references to turn to in hard times ☑ How stress harms ☑…
Take Kids from Stressed to Success
Adults discover powerful ways to teach kids important lessons about stress using cartoons from a special children's book What you will learn Make it easier…
Hygge
Comfy. Cozy. Wellness. What you will learn Learn more about Hygge--the Danish concept of Wellness Gain over 25 tips to bring balance to your life…
Burnout and Recovery
Details about burnout syndrome and recovery method What you will learn Burnout Syndrome Protecting Yourself from Burnout Bouncing Back from Burnout Preventing Burnout on Your…
Understanding Stress: The First Step to Management
Stress Management What You Will Learn What is the meaning of Stress? What are the various symptoms and causes of stress? What is the meaning…
Stress Management: Relief Stress Without Medicine
Get rid from stress with multiple ways. Keep away yourself from stress, anxiety, depression and worries What you will learn What is Stress Management Basic…
Stress management in 3D: Reduce stress and prevent symptoms.
An integrated and comprehensive approach to preventing and reducing stress What you will learn You will be able to reduce your stress symptoms fast You…
Monetising Stress ,Instead of being Victim
Developing Rock Solid Mindset To Buildup the Resilience Before Stress Crush you Both work and life What you will learn ☑ Strategy to Optimize and…
How to Develop a Sustainable Meditation Practice
Clarify intention, learn simple techniques, and establish dedication for success What you will learn How to overcome common challenges in meditation What it takes to…
Behavior Health & Symptom Awareness
Patient Point of View, Thriving with Mental Illness What you will learn Introduction to Mental Illness & Behavior Health Mental Illness is a System Mental…
Stress & Anxiety Management-Be A Calmer More Present Parent
5 very effective stress management techniques that require no prior knowledge or skill and can be done in your own home. What you will learn…
(Oxford) Diploma : Art Therapy Kindness – reduce depression
Be kind...be happy...do Art Therapy...reduce stress! Many exercises to do...to share...to reflect on. What you will learn ☑ The science behind kindness leading to happiness…
Living a Life of Patience and Mastering it
Mastering Patience What you will learn Define triggers that create a lack of patience Create and implement morning and evening rituals Identify fundamental ways to…