A Guided Journey of Self-Exploration
Steps to uncover awesome you! What you will learn Self-Awareness and Reflection: Upon completing this course, learners will have the ability to engage in deep…
The ULTIMATE Self Improvement Guide
Scientifically turn all aspects of your life around using science-based tactics What you will learn How to start your Self-Discovery Journey How to overcome fears…
Selflove – how I learned to love Me
Self love is the key to building your mindset, self-confidence and self-esteem, to living your life on your terms What you will learn ☑ Making…
Mindfulness tools to start or deepen your practice
Meditations and teachings to deepen your relationship with yourself What you will learn Students will get short (15 minutes and under) guided meditations to cultivate…
Be Confident. Be Real. Be You.
A mini-course on creating authentic confidence. What you will learn Impostor syndrome symptoms The source of their impostor stories How to know your strengths How…
Love Yourself Challenge
Making yourself a priority every day. What you will learn make yourself a priority love yourself in new and exciting ways use crystals to boost…
How To Stop Worrying What Other People Think Of You
Move away from negative comparisons and start using positive comparisons to make your life better What you will learn Why We Compare Ourselves To Others…
How to develop empathy
The world is a better place with empathy! What you will learn How to develop empathy Why some people don't show empathy Learning the habits…
Outer Peace: Three Ways to Conquer Self-Limitation
Three Tools to Effortless Confidence and Renewed Life Spirit What you will learn You will experience life with the zest and curiosity of a child…
Meditation For Balancing Energy Through Self-Acceptance
Use this Meditation to Balance the Imbalanced Mind and to release the fears, stress, Unhappiness within. What you will learn Understanding The Power of Self-Acceptance…
Transform Your Mind – Life Practice
Using Life Experiences As Catalysts To Transform The Mind - Transforming Suffering into Happiness What you will learn Using Life Experiences To Transform the mind…
Build Confidence & Self Esteem : Overcome Fear of Failure
How to Overcome Fear of Failure : Overcome Fear : Self Esteem : Building Self Confidence Tips : Boost Self Confidence What you will learn…
The Ultimate Guide to Self-Discovery ( in Hindi)
Discover Your True Self, Identify Your Strengths and Weaknesses, and Cultivate a Fulfilling Life What you will learn Identify and understand their true selves, including…
You can love yourself again
A reminder that love starts with you by affirming, breathing in your love, and believing you can love yourself again! What you will learn Breakthrough…
Heal Your Food and Body Relationship
3 Part Mini-Course What you will learn Navigate your current food/body narrative and how it developed Cultivate awareness around behaviours and triggers Reflect on questions…
Allow yourself to feel (occasionally) stupid!
A new way to freedom What you will learn You will find more honesty and relaxation You gain a new understanding for yourself English language…