14 Day kettlebell flow Challenge with Coach Johann
A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells ! What you will learn How to use kettlebells A fun…
Discovering the Inner Path: A Course on Raja Yoga
Concentration and focus, Compassion and empathy, Spiritual growth, Inner peace, Personal development What you will learn Understanding the principles of Raja Yoga: A course on…