14 Day kettlebell flow Challenge with Coach Johann
A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells ! What you will learn How to use kettlebells A fun…
A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells ! What you will learn How to use kettlebells A fun…
Concentration and focus, Compassion and empathy, Spiritual growth, Inner peace, Personal development What you will learn Understanding the principles of Raja Yoga: A course on…
Ashtanga Yoga, Power Yoga, Yoga for beginners , Yoga Principle, Yoga and Ailments What you will learn You will Learn from 30 Top Yoga Guru…
Yoga for Weight Loss, Most powerful exercises of Power Yoga to reduce weight, Yoga for Flexibility, Fitness & Strength What you will learn At the…
Uplift Your Health, Relationships, Finances, Business, and Discover Your True Potential What you will learn Explains how to flow the life force, or chi, by…