Productivity tips that work for neurodiverse brains
What you will learn
Understand the Pomodoro Technique
Leverage the Eisenhower Matrix
Clear to Neutral in the evening
Conduct a weekly review
Block out your calendar/Time Box
Have Productive Meetings
Build a second brain
Manage your energy not just your time
Multitask without killing your productivity
Block distractions
Description
Welcome to the “Productivity for Neurodiverse Brains” course on Udemy. This course helps people with neurodiverse brains discover practical ways to increase their productivity by using a range of effective methods.
Instructed by Jeremy Nagel, who has ADHD and ASD, this course offers a unique perspective on productivity, considering the needs of the neurodiverse community. You will learn tailored techniques for neurodiverse brains, helping you work in a way that fits your individual needs.
Course topics include:
- Weekly review: Learn the importance of reviewing your week and how it can improve your productivity.
- Time blocking: Discover how to schedule your day for maximum efficiency and focus.
- Second brain: Explore the concept of creating an external system for storing and organizing information.
- Productive meetings: Gain insights into maintaining focus and contributing effectively during meetings.
- Pomodoro mode: Learn how to use the Pomodoro technique to accomplish more in less time.
- Multi-tasking: Find out how to multi-task effectively and safely.
- Energy management vs time management: Understand the difference and how to balance both for optimal productivity.
- Eisenhower matrix: Learn how to prioritize tasks using this valuable decision-making tool.
- Dealing with distractions: Acquire strategies to minimize distractions and maintain focus.
- Clear to neutral: Discover how to use this method to stay organized and keep your attention on the task at hand.
- Breaking tasks down: Learn how to break tasks into smaller, manageable parts for better progress on big projects.
This course is entirely free, making it accessible for anyone looking to enhance their productivity. Whether you’re a student, a professional, or simply looking to improve your personal life, this course is for you. Join us today and begin your journey toward working smarter and achieving your goals.
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