Productivity tips that work for neurodiverse brains

What you will learn

Understand the Pomodoro Technique

Leverage the Eisenhower Matrix

Clear to Neutral in the evening

Conduct a weekly review

Block out your calendar/Time Box

Have Productive Meetings

Build a second brain

Manage your energy not just your time

Multitask without killing your productivity

Block distractions

Description

Welcome to the “Productivity for Neurodiverse Brains” course on Udemy. This course helps people with neurodiverse brains discover practical ways to increase their productivity by using a range of effective methods.

Instructed by Jeremy Nagel, who has ADHD and ASD, this course offers a unique perspective on productivity, considering the needs of the neurodiverse community. You will learn tailored techniques for neurodiverse brains, helping you work in a way that fits your individual needs.


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Course topics include:

  1. Weekly review: Learn the importance of reviewing your week and how it can improve your productivity.
  2. Time blocking: Discover how to schedule your day for maximum efficiency and focus.
  3. Second brain: Explore the concept of creating an external system for storing and organizing information.
  4. Productive meetings: Gain insights into maintaining focus and contributing effectively during meetings.
  5. Pomodoro mode: Learn how to use the Pomodoro technique to accomplish more in less time.
  6. Multi-tasking: Find out how to multi-task effectively and safely.
  7. Energy management vs time management: Understand the difference and how to balance both for optimal productivity.
  8. Eisenhower matrix: Learn how to prioritize tasks using this valuable decision-making tool.
  9. Dealing with distractions: Acquire strategies to minimize distractions and maintain focus.
  10. Clear to neutral: Discover how to use this method to stay organized and keep your attention on the task at hand.
  11. Breaking tasks down: Learn how to break tasks into smaller, manageable parts for better progress on big projects.

This course is entirely free, making it accessible for anyone looking to enhance their productivity. Whether you’re a student, a professional, or simply looking to improve your personal life, this course is for you. Join us today and begin your journey toward working smarter and achieving your goals.

English
language

Content

Introduction

Introduction

Planning for productivity

The Eisenhower Matrix
Breaking Tasks Down
Clear To Neutral each evening
Weekly Review

Getting Sh*t Done

Energy Management vs Time Management
Time Blocking
Block Distractions
The Pomodoro Technique
Multi task safely
Building a Second Brain
Productive Meetings