• Post category:StudyBullet-10
  • Reading time:5 mins read


Simple steps to remove anxiety and experience peace. You can do these wherever you are!

What you will learn

You’ll learn how to remove the source of your anxiety and make it disappear.

You will be able to more quickly recover from sudden, unexpected stressful situations. What a relief!

You will be able to cultivate more peace in your daily life, both mentally and emotionally.

You will overcome specific fears, like the fear of snakes or public speaking, and help others do this too!

Description

I know what it feels like to live with anxiety. You worry about EVERYTHING. You can’t fall asleep at night because your mind is constantly trying to prepare you for every possible worst case scenario.

You worry about what people think about you. You worry how they will react to what you say or do or how you dress. You never truly feel SAFE to just BE yourself. You are always looking over your shoulder, expecting or imagining something bad might happen.

The good news is – you can be FREE! I didn’t think it was possible. I didn’t know anyone who was free of anxiety. I read books, watched videos, journaled, but nothing actually changed in my life.


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And then one day – BAM! Things began to shift and I got free! I was shocked at how simple it was – really shocked! So now I’m made this course so you can learn how simple it is for you too!

The purpose of this course is to simply help you discover and eliminate the root source of the things that make you feel anxious or afraid. This course will teach you how to cultivate more peace in your daily life and how to more quickly recover from unexpected stressful situations.

English
language

Content

Introduction: Let’s Begin

Introduction to the Course: Course Description
Meet your instructor – Sandy Walker!
Who is this course for?
Course Overview: What am I going to learn?
Technical Support – Video playback, Sound, etc

Anxiety and Fear: What is it and Where does it come from?

Fear is LEARNED – This means you can Unlearn it!
Anxiety is Fear without Focus – Focus it and you can Eliminate it
Name your Fear – The First Step toward Freedom from it

You can be FREE of anxiety and fear

You CAN be FREE of Anxiety and Fear
The Surprising Power that Sets You Free
You can DO this – don’t give up!

More Peace: Simple coping techniques for every day life

Simple coping techniques for every day life
False Evidence Appearing Real

Time to Celebrate!

Congratulations! You did it!
Bonus Lecture: For Those Who Want More