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Discover how to gain clients through coaching about nutrition, certification, dieting, life coach

What you will learn

get imparted with critical thinking to take leadership roles in fields of health, dietetics, special nutritional needs and nutritional counseling.

use current information technologies to locate and apply evidence-based guidelines and protocols

apply principles from the various facets of food science and related disciplines to solve practical as well as real-world problems.

Define life coaching.

Describe responsibilities of a life coach

Define goal setting.

Description

The course aims at developing basic understanding about nutrition, its effect on human health and newer advances in food technology. This course encompasses physiological, biochemical and social aspects of food and discusses relationship between metabolites and human health. Moreover, the course is focused on the advances in the most emerging area of applied science of Nutraceuticals (where food is the medicine). The knowledge of nutrition under extreme climate conditions, space nutrition, and sports nutrition empowers students’ knowledge and skills to utilize food as a powerful tool for physical, mental, and social wellbeing.

1. The course provides a detailed insight into understanding the composition, molecular interaction and bio-mechanisms of the food metabolites. 2. The course has a multidisciplinary emphasis providing a broad base of knowledge and understanding of the wide role of nutrition in sustaining health and preventing diseases. 3. It introduces students to most advanced aspects of food and nutrition to serve space nutrition, sports nutrition, understand genetically modified food, functional foods etc.

The course is aimed to enable students to gain knowledge about interaction between food, body and health under normal and special circumstances

To provide students with the knowledge of basic terminology and several aspects of nutrition and the functions of food in healthy life sustenance; • To ensure that students are familiar with the food classification, nutrition during special conditions and role of special functional food; • To equip students with knowledge and understanding of modern aspects of nutritional science and food usage

A successful completion of this course will enable students to: – summarize and critically discuss/ understand both fundamental and applied aspects of food science. They will be able to explain functions of specific nutrients in maintaining health, identifying nutrient specific foods and apply principles from the various facets of food science and related disciplines to solve practical as well as real-world problems. – use current information technologies to locate and apply evidence-based guidelines and protocols and get imparted with critical thinking to take leadership roles in fields of health, dietetics, special nutritional needs and nutritional counseling.


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Coaching has long been an accepted method of improving performance, specifically in sports. The excellent results shown in the sports arena have been expanded to those in executive positions in business.

For the last fifteen to twenty years, many more people have been exposed to the idea of coaching in all aspects of their lives. Coaches must have the necessary life experiences and communication skills to be totally present to their clients, to really listen to them, and provide a safe arena to express ideas.

This course will focus on how to be a Life Coach. Life Coaching is an occupation where you work with individuals who wish to make a change in their lives. By working with clients to evaluate their lives on a personal, professional, and spiritual level, you help them to make realistic goals and establish the necessary steps required to reach those goals.

As a life coach, you will join the client in focusing on his or her goals. Together, you will formulate ways to approach those goals, and in a nonthreatening way help your client be held accountable to those goals.

As a life coach, you must be constantly observant and flexible, when one approach to a perceived problem is not working, then you must be able to formulate another approach. Similarly, if something worked well for a client, your job will be to help your client incorporate that successful approach in other areas of their lives.

English
language

Content

Nutrition

Nutrition
What Nutrition is not
How nutrition relates to
What healthy means
Mental Well Being
Food as Medicine
The Body
Absorption
Head
Chest, Stomach and Back
Organs and Muscles
Arms and Legs
Brain
Myths
Nutrition Facts

Deficiency of Carbohydrates

Nutrients
Deficiency of Carbohydrates
Fats
Deficiency of Fats
Proteins
Determining Protein Intake
TDEE
Tracking Calories
How To Fill remaining Calories
Remaining Calories

Vitamins

Vitamins
Deficiency of Vitamin A
Vitamin B
Vitamin B3
Vitamin B6
Vitamin B9
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Minerals
Sodium
Bismuth
Calcium
Chloride
Chromium
Copper
Fluoride
Iodine
Iron
Manganese
Magnesium
Selenium
Zinc
Water
How much Water do you need
Sources of Water
Antioxidants

Diets

Diets
Atkins Diet
Atkins Diet 2
Raw Food Diet
Raw Food Diet 2
Ketogenic Diet
Ketogenic Diet 2
Paleo Diet
Paleo Diet 2
Mediterranean Diet
Mediterranean Diet 2
Weight Watchers
Weight Watchers 2
DASH Diet
DASH Diet 2
Vegan-Vegetarian Diet
Vegan-Vegetarian Diet 2

Diseases

Diseases
Acne
Anemia
Arthritis
Autism
Back Pain
Cancer
Cold Sores
Constipation
Dandruff
Diabetes
Ear Infection
Fatigue
Food Poisoning
Gastroenteritis
Halitosis
Hypercholesterolemia
Hyperthyroidism
Influenza
Irritable Bowel Syndrome
Leg Cramps
Osteoporosis
Psoriasis
Ulcers

life coahing Defined

life coahing Defined
What is life coahing
life coahing Defined 3
life coahing Defined 4

life coahing Explained

life coahing Explained
life coahing Explained 2
life coahing Explained 3
life coahing Explained 4
life coahing Explained 5
life coahing Explained 6
life coahing Explained 7

Coaching versus counselling and Therapy

Coaching versus counselling and Therapy
Coaching versus counselling and Therapy 2
Coaching versus counselling and Therapy 3
Coaching versus counselling and Therapy 4

Essential coaching Beliefs

Essential coaching Beliefs
Essential coaching Beliefs 2
Essential coaching Beliefs 3
Essential coaching Beliefs 4
Essential coaching Beliefs 5
Essential coaching Beliefs 6

Essential communication skills

Essential communication skills
Essential communication skills 2
Essential communication skills 3
Essential communication skills 4
Essential communication skills 5
Essential communication skills 6
Essential communication skills 7
Essential communication skills 8

How to build a coaching practice

How to build a coaching practice
How to build a coaching practice 2
How to build a coaching practice 3
How to build a coaching practice 4
How to build a coaching practice 5
How to build a coaching practice 6

Coaching for Results

Coaching for Results
Coaching for Results 2
Coaching for Results 3
Coaching for Results 4
Coaching for Results 5
Coaching for Results 6
Coaching for Results 7
Coaching for Results 8
Coaching for Results 9
Coaching for Results 10
Coaching for Results 11
Coaching for Results 12

Reframes

Reframes
Reframes 2
Reframes 3
Reframes 4

Matters of state

Matters of state
Matters of state 2
Matters of state 3
Matters of state 4
Matters of state 5

Representational systems

Representational systems
Representational systems 2
Representational systems 3
Representational systems 4
Representational systems 5
Representational systems 6
Representational systems 7
Representational systems 8

Fundamental Rapport Skills

Fundamental Rapport Skills
Fundamental Rapport Skills 2
Fundamental Rapport Skills 3

Meta language patterns

Meta language patterns
Meta language patterns 2
Meta language patterns 3
Meta language patterns 4
Meta language patterns 5
Meta language patterns 6
Meta language patterns 7
Meta language patterns 8
Meta language patterns 9
Meta language patterns 10

Coaching Meta programs

Coaching Meta programs
Coaching Meta programs 2
Coaching Meta programs 3
Coaching Meta programs 4

The spiral coaching model

The spiral coaching model
The spiral coaching model 2
The spiral coaching model 3
The spiral coaching model 4
The spiral coaching model 5
The spiral coaching model 6
The spiral coaching model 7
The spiral coaching model 8
The spiral coaching model 9
The spiral coaching model 10
The spiral coaching model 11
The spiral coaching model 12
The spiral coaching model 13
The spiral coaching model 14

The secrets of coaching success

The secrets of coaching success
The secrets of coaching success 2
The secrets of coaching success 3
The secrets of coaching success 4
The secrets of coaching success 5
The secrets of coaching success 6
The secrets of coaching success 7
The secrets of coaching success 8
The secrets of coaching success 9
The secrets of coaching success 10
The secrets of coaching success 11
The secrets of coaching success 12

Specialist life coaching

Specialist life coaching
Specialist life coaching 2
Specialist life coaching 3
Specialist life coaching 4
Specialist life coaching 5