Psychology & mental health counselling skills, increase productivity & happiness, advocate, Self-care strategies

What you will learn

Understand mental illnesses: Depression, Anxiety, Schizophrenia, , Eating Disorders, Neurological Disorders, Developmental Disorders, and more

Counselling skills and practical psychology for everyday life

Mental Health Advocacy: Fundraisers, workshops, petitions, policy changes, breaking stigmas

Self-care: How to take care of your own Mental Health as a Mental Health Ambassador

Identify signs when it’s appropriate and necessary to offer mental health support

How to act confidently during mental health conversations

How to effectively refer someone to the proper professional resources and supports

Description

Unlock Career Advancement and Life-Saving Skills with Our Mental Health Ambassador Course!

Are you looking to enhance your resume while making a meaningful impact? Our comprehensive Mental Health Ambassador course offers a unique opportunity to acquire valuable skills desired by employers, schools, and clubs, all while gaining the knowledge and tools to support individuals in times of distress.

Here’s what you’ll learn:

  • Practical Psychology: Gain insights into practical psychology techniques that you can apply in real-life situations.
  • Counselling Skills: Learn effective strategies for supporting individuals facing mental health challenges with empathy and compassion.
  • Increase Productivity, Happiness, & Well-being: Strengthen your daily routine by prioritizing your mental health and developing an individualized self-care plan.
  • Psychology of Mental Wellbeing: Deepen your understanding of mental wellbeing and mental illness with research-supported study materials.
  • Advocacy for Positive Change: Discover how to foster positive change in your community through events, workshops, fundraisers, and advocacy for policy changes.

Why Choose Our Course?


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  • Flexible Learning: Access our course materials online, anytime, allowing you to study at your own pace and convenience.
  • Standardized Curriculum: Benefit from a structured and easy-to-follow curriculum, ensuring consistency and quality in your education.
  • Unbeatable Value: Gain access to life-changing knowledge at an affordable price, making it accessible to all who seek to make a difference.
  • Lifetime Benefits: Invest in your mental health education and enjoy lifelong benefits, both personally and professionally.

Become a Leader in Your Community:

  • Empowerment: Equip yourself with the knowledge, tools, and skills to become a Mental Health Ambassador and drive positive change.
  • Global Impact: Join us in our mission to create a more Mindful Planet by promoting mental health awareness and breaking down stigmas.
  • Compassionate Support: Learn how to provide empathy and direct individuals to proper resources, making a tangible difference in their lives.
  • Advocacy: Take part in advocating for mental health and influencing policy changes to create a safer and healthier world for all.

Don’t Miss Out on Opportunities:

  • Career Growth: Enhance your resume and stand out to employers with practical skills and knowledge in mental health support.
  • Risk Mitigation: Avoid missing opportunities or being ill-prepared to handle mental health-related scenarios by enrolling in our comprehensive course.
  • Community Impact: Benefit everyone by becoming an advocate for mental health and contributing to positive change in your community.

Enroll now and embark on a transformative journey to become a Mental Health Ambassador, equipped to make a lasting impact on the lives of others and create a more compassionate and supportive world for all.

English
language

Content

Introduction

Introduction
Keys to Success
Introduction to Mental Health and Wellbeing
Statistics and Facts About Mental Disorders
Role of Mental Health Ambassadors and their Impact
History of Mental Health Advocacy
Quiz Time!
Chapter Introduction Quiz

Understanding Mental Health

Understanding Mental Health Chapter Overview
Anxiety Disorders
Anxiety: Risk Factors
Anxiety: Therapies
Anxiety: Medications
Anxiety: Lifestyle Changes
Anxiety Lessons Quiz
Depression
Depression: Subtypes
Depression: Causes
Depression: Treatment
Depression: Lifestyle changes and Coping
Depression Lessons Quiz
Eating Disorders
Eating Disorders Quiz
Developmental Disorders
Developmental Disorders Quiz
Schizophrenia
Schizophrenia Lesson Quiz
Neurological Disorders
Neurological Disorders Quiz
Risk Factors and Causes of Mental Illness
Misconceptions Surrounding Mental Illness

Importance of Mental Health Recognition

Importance of Mental Health Recognition
Identifying Signs

Communication Techniques

Conversation Techniques
Tentafiers
Reflections
Feeling Words
Identify Strengths
Open-Ended Questions
Respect and Empowerment
Conversation Techniques Quiz

Mental Health First-Aid Techniques

Mental Health First-Aid
Build Rapport
Build Rapport
Build Rapport and Trust Quiz
Explore the Problem
Explore the Problem
Explore the problem Quiz
Create a Goal
Create a Goal
Create a goal Quiz
Brainstorm Next Steps
Brainstorm Next Steps
Brainstorm Next Steps Quiz
Providing Support and Referrals
Providing Support and Referrals
Providing support and referrals Quiz
Summary and Close
Summary and Close
Summary and Close Quiz
Creating a Safety Plan

Risk Assessment

Risk Assessment
Performing a Risk Assessment
Performing a Risk Assessment
Risk Assessment Quiz
Risk Assessment: Conclusion

Mental Health Resources and Support Options

Local and National Helplines
Professional Help and Therapy options
Medications and Mindfulness

Self-Care and Resilience

Importance of Self-Care
Mindfulness and Relaxation Techniques
Exercise and Healthy Lifestyle Choices
Social Support and Positive Social Relationships

Advocacy and Action

Importance of Mental Health Initiatives
Writing Letters and Petitions
Organizing Events and Rallies
Raising Awareness Through Social Media
Creating a Culture in your Workplace or School
Implementing Mental Health Policies and Protocols
Group Training and Education

Conclusion

Review of key concepts
Suggestions for continued education, learning, and resources
Opportunities of community engagement
Thank-you