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Become a competent Life Coach, learn powerful Life Coaching techniques and build a successful coaching practice

What you will learn

After taking this course you will know how to help clients change their thinking patterns and improve their life quality.

How to build a successful coaching practice

How to create a strong rapport with clients and have great results as a life coach

How to improve your life quality and fulfill your potential

Description

Become a highly successful Life Coach and help your clients reach their potential and live a balanced and fulfilled life. After taking this course you will know how to use many excellent tools and techniques for helping your clients. You will be able to improve your own quality of life with this Life Coaching course. You will also develop communication skills and learn how to build a successful Life coaching practice. Help your clients develop awareness and mindfulness. A life coach can help a person to identify his or hers strengths, develop them, and identify personal and professional goals. Their role is to assist the coachee throughout the change process. As you will discover, this happens in several ways. If a person chooses coaching, there are many benefits. Coaching conversations help a person focus attention on their desired goals. The foundation of a good coaching relationship is trust and authenticity. This allows for vulnerability. Coachees who open themselves to being vulnerable also can experience growth in self-compassion.

Most of the session involves the coach listening, and then asking powerfully focused questions.


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Some of the benefits that clients get from the life coaching process are:

  • Help your clients empower their thinking and self-talk.
  • Teach your clients to take back their power over negative emotions.
  • Teach your clients eliminate their toxic and limiting beliefs
  • Help your clients make hard decisions and take actions they’ve been putting off.
  • Help your clients overcome fear of change, failure and risk.
  • Help your clients live a life of passion and purpose.
English
language

Content

Introduction

Introduction

Life Coaching

Opening Questions
Setting Clear Goals
Rules of Goal Setting
Make sure your Goals are S.M.A.R.T.
Communication in Life Coaching
Opening Coaching Session
How to Ask Questions
Ask the Right Questions
Ask Open Questions
Avoid “Why” Questions
Steps to Overcome the Obstacles to Your Goal
Trust
Cognitive Distortions
Handling Client’s Expectations

Beliefs

Modifying Beliefs
Depressive Disorders
Self-Esteem In Life Coaching
Repetitive Negative Thinking in Life Coaching
How to Stop Repetitive Negative Thinking
Challenging Repetitive Negative Thinking
Intrusive Thoughts in Life Coaching

Rapport

Mirroring and Matching Body Language
Building Rapport in Coaching
Using the Same Words and Phrases
Pleasant Environment

Values and Locus of Control

Values
Process of Looking for the Key Value
Behavioral Adjustment
Locus of Control
External Locus of Control
Internal Locus of Control
Internal vs External Locus of Control
Master and Change Your Negative Beliefs
The Importance of Positive Self image in Life Coaching