A practical guide to thrive as a caregiver.
What you will learn
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Apply job design to caregiving β Use autonomy, variety, and skills to make caregiving more balanced and sustainable.
Reduce burnout & boost wellbeing β Learn strategies to manage stress, stay resilient, and care for yourself while caregiving.
Create a supportive care setup β Organize your caregiving environment for efficiency, confidence, and reduced overwhelm.
Strengthen connections & find support β Build relationships, access resources, and advocate for your needs as a carer.
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