An 8-week training session on personal resilience
What you will learn
Practical skills and new perspective to find strength and wisdom to grow from life challenges
Why take this course?
This is a course developed for a PhD dissertation study, in which participants have been recruited for the study specifically because they are currently enrolled in a weight management course. The study is designed to understand how and if an online, on-demand, asynchronous resiliency training can have an impact on the participants.
English
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