Boxing for a better health, coordination and movement

What you will learn

how to give straight punches, hooks and uppercuts

Why take this course?

In this course you are going to learn how to give punches.

You can do it anywhere as long you have a little space.


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With it you can improve your techniques of straight punching, hooks and uppercuts.

You can Learn a little bit a about stances, guards, defences of different punches.

Learn the most commun punches and variations in boxing.

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