• Post category:StudyBullet-16
  • Reading time:5 mins read


Sugar addiction, quit smoking, habit building, self hypnosis, self help tools, mental health, growth mindset

What you will learn

Recognise the potential benefits of these practices in promoting self-control, emotional regulation, and overall well-being and conquer any addictions or habits

Using one’s willpower, working with subconscious mind with different self-help tools to direct the mind for healthy habits thus overcoming any addiction in life

Use Meditations and hypnosis sessions to cope with any addictive behaviors or bad habits as coping mechanisms for stress, anxiety, or other emotional challenge

Incorporating mindfulness and meditation practices into their recovery journey to promote self-awareness and resilience.

Use hypnosis sessions to work with our brainwaves to create new habits that we want

Supplement their existing strategies with meditation and mindfulness techniques for any recoveries

Learning how to feel and trust your body, alternative way for healing all addictions and develop new habits in ones lives

Description

Breaking free of any addictions is not only about your quitting or taking action. It is your mental and emotional state of mind that is sabotaging you to live your healthy full life. You are not addicted to the habit but to the emotional attachments.

In this course, we will be your personal coach guiding you to release any mental or emotional blockages behind your addictions. We will give you a new perspective and alternative methods to break the habit. Then we will go through a deep hypnosis session to replace a new healthy habit in your life.


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In this powerful course, you will

  • have a โ€œpersonal coaching sessionโ€
  • Use an alternative method to stop all addictions
  • heal any pains traumas from the past
  • Break free of any pattern using hypnosis
  • Release hidden beliefs that are sabotaging you
  • Removes the desire for your addiction
  • Regain control of your life
  • Break free from the past
  • have a healthy lifestyle
  • take your power back
  • And much more

You only need to set an intention and we will walk through the whole process with you. Your mind is more powerful than you think. We take back our power and take charge of our lives.ย  Letโ€™s have a healthy lifestyle effortlessly!ย 

English
language

Content

Introduction

Introduction
Pleasure vs Pain
Unconscious pattern
Power of your mind
Learning how to feel
How to do the course

Relaxation Meditation

Introduction
Relaxation Meditation
Outro

Feel your emotions

Intro
Feel Your Emotions Meditation

Bad habits coaching session

Intro
Overcoming bad habits coaching session

Overcome Bad Habits Hypnosis Session

Intro
Overcoming bad habits hypnosis session

Grounding

Importance of grounding
Grounding meditation
Outro