A step by step process to support you towards your goal
What you will learn
Define your goal in a way you will WANT to achieve it
Prepare a flexible plan to ensure your best chances of success
Review a practical example of application of this plan (Losing weight)
Learn how to stay MOTIVATED to ensure consistent progress
Description
After seeing this class you will be able to clearly set your goals, and following a step by step process you will be able to see your goals till the end!
I will also provide you with an example on how this strategy can be implemented with losing weight.
- To start with I will go through the 7 main reasons why we do not meet our goals
- I will then provide you with a more effective way to define your goals
- I will outline some clear guidelines on how to define your plan
- I will let you know how to get motivated on a daily basis using a “2 min Pull” method that I have developed.
- Finally I will walk you through an example on how to apply this method if your goal is to lose weight.
This course includes a manual to help you go through all the steps to reach your goals…
Just to make sure the topic is understood, I will walk you through a real life example: Someone wanting to lose weight.
Note➛ Make sure your 𝐔𝐝𝐞𝐦𝐲 cart has only this course you're going to enroll it now, Remove all other courses from the 𝐔𝐝𝐞𝐦𝐲 cart before Enrolling!
We are thrilled to unveil this latest course GOAL setting strategy + Losing weight example which is designed to unlock your full potential and propel you towards success.
Whether you are an aspiring professional seeking to upskill or an enthusiast eager to explore a new passion, this course GOAL setting strategy + Losing weight example is tailor-made to cater to your unique learning journey.
Enroll this course GOAL setting strategy + Losing weight example to embark on an exciting educational adventure that will redefine your capabilities and broaden your horizons. Get ready to dive into a world of knowledge, innovation, and growth!
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Whether you are an aspiring professional seeking to upskill or an enthusiast eager to explore a new passion, this course GOAL setting strategy + Losing weight example is tailor-made to cater to your unique learning journey.
Enroll this course GOAL setting strategy + Losing weight example to embark on an exciting educational adventure that will redefine your capabilities and broaden your horizons. Get ready to dive into a world of knowledge, innovation, and growth!
Explore our website daily to access a diverse range of free courses covering high-demand fields such as Cloud Computing, Data Analytics, and Cybersecurity. Dive into Trading insights and Real Estate investment strategies, or discover the nuances of Property management.
Elevate your career with Online MBA Programs and College degrees. Explore various financial subjects like Health Insurance, Life Insurance, Credit Card tips, and Legal attorney courses. Our Health and Medical offerings cover Dentistry, Surgery, and beyond.
Begin your Journey with travel-focused courses for Flight and Hotel booking know-how. Enhance your Home Improvement skills with our specialized offerings. Our platform presents learning opportunities across multiple disciplines, providing the latest insights in various industries. As you stay informed, your personal and professional growth thrives.
Dive into Finance with courses on Personal Loans, Retirement Plans, Mutual Funds, and Financial Planning. Uncover insights into Health Insurance, Weight Loss Surgery, Dental Implants, Addiction or Cancer Treatment. Whether you are interested in trading or need guidance on Car or Motorcycle Insurance, our courses empower your knowledge journey.
I will define the goal with her and will do the first review after one week.
After seeing this class you will be able to clearly set your goals, and following a step by step process you will be able to see your goals till the end!
English
language
Content
Introduction
Introduction
Goal setting and what goes in the way
Goal setting strategy part 1 and 2
Goal setting strategy part 3: Daily action
Goal setting summary and next steps
Weight loss example
Introduction
Strategy summary
Step 1: Introduction
Step 1:Redefine your goal
Step 2: Introduction
Step 2 in a visual way
Most common mistakes when trying to lose weight
Step 2: Example of a plan
Example of principles to be applied for weight loss planning
Planning overview and targets
Planning mid term targets
Planning short term targets
Step 3: Introduction
Step 3: 2 minute Pull example
Planning reviews example
Conclusion