The old adage we cannot love anyone until we love ourselves is quite true.
What you will learn
Probe the notion of ‘undefended love’
Learn about the chemicals released in the brain when experiencing love
Understand the definition of miracles in relation to love
Why take this course?
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Welcome to **Step 5** of our transformative journey, where self-love becomes the cornerstone of our ability to give and receive love. In this segment, we’ll explore the essence of self-care as a prerequisite for true connection with others.
π **Key Concepts:**
– **Self-Love & Happiness:** Dive into the biochemistry behind happiness and the role of oxytocin in shaping our well-being.
– **Psychological Insights:** Understand the concept of undefended love and how guilt or innocence can influence our relationships and decisions.
– **Spiritual Awakening:** Engage with the teachings of Course In Miracles, a perspective that reframes the concept of love in a spiritual context.
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**Why This Matters:**
– **Science Track:** Learn how self-love can literally change your brain chemistry for the better, enhancing your happiness and emotional resilience.
– **Psychology Track:** Examine the impact of self-compassion on your interactions with others and how it fosters healthier relationships.
– **Spirituality Track:** Explore the profound teachings of Course In Miracles that offer a unique and enlightening perspective on love and its role in our lives.
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**In this course, you will:**
– π§ **Learn the Science:** Discover why oxytocin is often called “the love hormone” and how it affects your mood and social interactions.
– π€ **Examine Psychological Concepts:** Reflect on the dynamics of undefended love and how it can free you from the grip of guilt and pave the way for genuine connections.
– π **Spiritual Exploration:** Open up to the transformative wisdom found in Course In Miracles, which offers a pathway to experiencing unconditional love.
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**By the end of this course, you will:**
– Gain a deeper understanding of the importance of self-love as a foundation for loving others.
– Learn practical techniques to foster self-compassion and boost your emotional well-being.
– Feel empowered to apply these principles in real-life situations, creating more meaningful relationships and a more fulfilling life.
Join us on this enlightening path towards self-discovery and the art of loving ourselves first, so that we can fully love those around us. Because when you love yourself, you’re not only setting a powerful example for others, but you’re also unlocking the true potential for joy in your life.
Let’s embark on this journey together! πβ¨