How to prioritize your emotional state
What you will learn
Why teachers need emotional and mentaal support
what support looks like
mindful moment tips
How to manage their emotions
Description
Meme Boham, popularly known as Ms. Mems, is a qualified Montessori early years Educator with over 15 years experience working with children from birth to 6, in the classroom, online and in family homes. She has a BA in Comparative Primary Education and Young lives, parenting and families.
She is a certified behaviour that challenges technician, a Montessori early years teacher, certified counselling consultant and a certified peaceful babes yoga for kids instructor.
Ms. Mems runs head start early learning, an early years solution centre that offers parent / teacher support in the form of training, online courses, consultation and counsel. She is the creator of the YouTube childrenβs show Hanging with Ms. Mems and story time with Ms Mems. She is a childrenβs book author who has published reading books to help children with their reading and picture books to build their confidence.
Working in the classroom with differnt age groups for over 15 yearc can take a toll on ones emotional and mental state. In 2020 I had a total ,meltdown and needed to change different areas in my life. This was what led to the discovery of mindfulness and began a mindful teacher journey which I hope to share.
I genuinely believe that no matter the country you live in, these mindful tips can work for you.
Teaching young children takes a lot of intentional hard work. My goal is to support teachers with this work.
On this course you will understand why the role of the teacher takes a toll on mental and emotional health, you will look at what causes daily stress and look at practical steps for dealing with the emotionally draining challenges that come with the job.
Ms. Mems will share some mindful practices that she had developed and uses daily in her classroom and work with children.
Content