Learn easy yet effective meditation technique to allow yourself to be submerged into the true sate of mediation.

What you will learn

How to meditate & Experience Self Realization

How to balance the inner subtle system & start to feel the soothing flow of inner energy

How to balance your energy centers for healthy living

Mobile App to help you meditate with learning something new everyday

Description

Imagine sitting in car and steering the wheel without turning ON the engine, same is the situation of doing meditation without self-realization. With this course, embark on the journey of meditation through Self Realization.

– Learn simple and spontaneous state of meditation and become your own master.

– Learn how to balance your inner subtle system which is fundamental to one’s holistic (spiritual, mental, emotional and physical) being.


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Our subtle body is made up of 7 energy centers known as β€œChakras” and 3 channels known as β€œNadi’s”. Due to numerous reasons and circumstances, sometimes within our control and sometimes beyond, these energy centers and channels go out of balance, leading to imbalance in our holistic being. This imbalance further leads to mental, emotional and physical issues. With Self Realization, with awakening of inner energy known as Kundalini, one can not only experience the state of own energy subtle system but can also bring it to balance, you are no longer dependent on paid Gurus but become your own master.

This course also gives you access to mobile application to guide and help with daily meditation and also learn something new on every day with it. Mobile application will unlock new meditation session every day to guide and practice along.

English
language

Content

Introduction

4 Check test for Meditation course before you try !

Introduction to Sahajayoga Meditation

Introduction

Self Realization

Self Realization – Awakening of inner energy Kundalini

Balancing Channels (Sun & Moon)

Balancing Energy Channels

Beginning the journey with Mobile App

Mobile App: Learn Something New Everyday