How to Make the Best of Hybrid Working Patterns
Managing Time & Energy and Avoiding Burnout What you will learn Understanding how working patterns are changing and affect us. Learning tools for making the…
Employee Health and Wellness
Combatting Burnout What you will learn Students will learn about workplace burnout and dive into what the literature says about burnout causes, effects, and prevention…
Stress Management Mastery
Learn Proven Techniques to Reduce Stress, Build Resilience, and Achieve Emotional Well-being for a Fulfilling Life" What you will learn Understand the causes and sources…
De-Stress : Managing Stress And Anxiety With Confidence
Stop struggling with difficult thoughts and feelings and find genuine happiness and purpose in life. What you will learn Understanding the causes and effects of…
Mind Power – 15 Tips To Reduce Your Stress Now
Mind Power - 15 Tips To Reduce Your Stress Now Using Powerful Mind Power Techniques And Achieve Your Desired Results What you'll learn By the…
Work life balance in 7 days
Master your time, and get more out of your life than your 9-5 job! What you will learn how to stop working 24/7 by setting…
Stress Management for Success (part II)
Take charge. Create balance. Grow in life (advanced course) What you will learn Enhanced performance at work Better sleep quality 3 scientifically proven stress management…
Burnout 101!
Everything you need to know about Burnout What You Will Learn What is the meaning of Burnout? Causes, Signs, and Effects of Burnout! How to…
Overcoming Paranoia: Strategies for Coping
We promise to relieve you from your stress as you watch each of the course video. You happiness is our goal achieved. What you will…
ANXIETY AND DEPRESSION
An approach to heal naturally What you will learn After completing this course, students will have a good knowledge on anxiety and depression, its causes,…
Managing Fear Of Failure, and Rejection Mindfully
Attract The Job You Want With Clarity and Focus What you will learn How to deal with fear of failure and rejection mindfully How to…
Stress and Anxiety Management Become Stress & Anxiety Free
Stress & Anxiety Management: Reduce Harmful Stress & Anxiety with mindfulness & Live the Life of Your Dreams What you will learn REDUCE harmful STRESS,…
The Anti-Anxiety Formula – Live A Stress-Free Life!
Overcome anxiety, fear, and depression: Proven strategies to overcome your stuck points. Overcome resistance to change English language Enroll for Free 💠 Follow this Video…
Stress & Anxiety Management
Escape the trials and tribulations of a stressful life. Explore the different ways of looking at stress and anxiety What You Will Learn Learning The…
Stress Management Using Psychology & Science
Stress Relief Strategies That Work What you will learn ☑ How to reduce stress using simple and effective strategies grounded in psychology. ☑ Psychological techniques…
Self Awareness Anxiety Management Course
Manage Under Pressure What you will learn You will be able to use effective strategies to manage stress and anxiety You will be able to…