Mindfulness Modern Approach to Meditation in 2023
A course of mindfulness meditations that will teach you through experiencing mindfulness to create your own meditation What you will learn What Modern Mindfulness is…
A course of mindfulness meditations that will teach you through experiencing mindfulness to create your own meditation What you will learn What Modern Mindfulness is…
Self-love and acceptance through the power of meditation What you will learn Meditations to re-connect with yourself Tune in to the present moment Practice mantra…
Learn easy yet effective meditation technique to allow yourself to be submerged into the true sate of mediation. What you will learn How to meditate…
True Stories of Spiritual Awakenings, Miraculous Healings, and Encounters with the Dark Side What you will learn What genuine SPIRITUAL AWAKENINGS can be like. What…
Introduction Course What you will learn ☑ What is ayurveda? ☑ History & Philosophy of ayurveda ☑ Five element theory ☑ Three Doshas ☑ How…
Experience a deep connection to Source, your Sacred Space and a profound Cleansing, Protection and Alignment. What you will learn Experience your own unique energy…
Inner journey What you will learn Discover the powerhouse within Breath is THE KEY Gratitude is attitude Be kind and loving You can change your…
Non-Duality & Natural Movement What you will learn Experientially understand the non-dual nature of reality Explore Natural movement as a way of liberating the body…
Submission Yoga What you will learn Learn how to properly relax How to stand still How to breathe to cultivate energy and develop spirit How…
learning self-respect, self-trust, unconditional self-acceptance, anger releasing, cord cutting, feel your emotions What you will learn Learn to have daily meditations from 10-30mins per day…
A daily meditative, reflective and self-care journey to love and acceptance. What you will learn 30 ways to increase self-love. Small daily lesson. Short daily…
Learn the art of tapping on meridian points to help center yourself, release blocked energy, and free limiting beliefs. What you will learn Students will…
Build a lasting meditation habit through daily guided practice. Includes over 40 guided meditations. What you will learn Learn 40 different meditation techniques, themes and…
A quick and easy breath and movement routine that includes the entire body for meditation and workout benefits. What you will learn Create the habit…
A complete 7-day program to train mind and body to get the most out of your life. What you will learn Create new habitual patterns…
Relax, unwind and drift off for a calming night's sleep What you will learn Improving sleep quality Building a healthy sleep routine Calm and relaxation…