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Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals

What you will learn

Develop a step-by-step nutrition and exercise program to use with your clients

Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting

Identify the psychology of behavioral change and how to motivate your clients to achieve their goals and prevent relapse

Design a custom health-coaching package focused on YOUR unique passions and experience

proven life coaching best practices, including coaching models, personality theory, healthy psychology, and professional life coaching communication techniques

Screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition

Feel confident as a health and nutrition coach because you have developed a strong foundation both of theory and practical application

Description

IN THIS COURSE YOU WILL:

Learn powerful motivational techniques and hands-on practical tools to guide your clients to support their emotional, behavioral, physical, and nutritional wellbeing.

Develop a strong foundation of health theory related to human anatomy, nutrition, and physical fitness, so that you can be a confident and effective health and nutrition life coach through this nutrition certification.

Learn core, professional life coaching skills, such as how to develop rapport with your clients, work together to set achievable goals, and support them using powerful communication and questioning techniques and hands-on practical tools.

Learn proper interview and screening methods designed to help you determine a client’s needs and their readiness to change. Plus, you’ll receive detailed fitness and nutrition assessments to use with your clients, allowing you to develop a customized step-by-step nutritional and exercise program that will get them the results they are looking for.

Develop a strong understanding of the psychology of behavioral change so that you can help your clients get past self-defeating habits, avoid relapse, and overcome resistance so they can create a lasting lifestyle change.

This fitness and nutrition certification program will give you everything you need to design your own health and nutrition life coaching based on your own experience and knowledge and the areas of wellness that you are passionate about.

At the end of the course you will be a Nutrition Life Coach and you will become an advocate for healthy living, a health educator, and an active partner that helps each client unlock their potential through healthy lifestyle choices.

It’s a great time to become a life coach—life coaching is a $2 billion industry and one of the fastest growing industries in the world! Whether you are new to the life coaching field or you have been practicing for years this course is for you as it will take you from foundation materiel to advance techniques and strategies to help transform your clients life.

The best thing about life coaching is that anyone can be a coach! You can coach clients on any topic that you love or any experience that you have, whether it’s to help them improve a skill, achieve their goals, find more meaning and purpose in life, overcome challenges, find true happiness, get healthy, feel more confident, advance their career, start a business, or any other way you feel inspired to help someone transform their lives!

This course is designed to teach you everything you need to know to feel confident as a life coach, get your clients real results, and create a thriving life coaching business! You’ll receive:

  • Life coaching industry best practices
  • Professional life coaching skills and techniques
  • Done-for-you templates, worksheets, and questionnaires

You will develop a strong foundation of understanding of how to be an effective coach, including:

  • Overcoming your own biases as a life coach
  • Establishing healthy boundaries and expectations

You’ll develop strong communication skills, including powerful listening skills and vital questioning skills that will allow you to help clients develop a better understanding of themselves.


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You’ll learn core life coaching tools, including goal setting exercises and accountability tips to help you empower your clients to follow through and achieve their goals.

You’ll learn popular activities you can use with your clients, like the wheel of life, journaling, affirmations, as well as popular Neuro Linguistic Programming (NLP) techniques.

You’ll develop the mindset of success including developing your emotional intelligence, learning how to establish rapport with your clients, make sure you and your clients are approaching coaching with a growth mindset, and develop true confidence as a life coach.

And then, you’ll dig deeper with in-depth life coaching processes designed to help you coach your clients to achieve specific outcomes. Processes we will cover include:

  • Awareness
  • Mindfulness
  • Self-talk
  • Emotions
  • Beliefs
  • Decision making
  • Taking action
  • Overcoming fear
  • Creating change
  • Finding passion and purpose
  • Rewriting your life story

You’ll also receive a ton of done-for-you templates, intake forms, worksheet activities, and questionnaires.

You’ll have the skills, tools, mindset, and processes to thrive as a life coach and make a difference in people’s lives.

But, we want to make sure that your business thrives too! And, so the course also includes strategies for growing your coaching business, including:

  • Naming your offering
  • Structuring your coaching
  • Determining your value
  • Setting your price
  • Identifying your niche
  • Crafting a magnet message (elevator pitch)
  • Creating a life coaching package
  • Offering group coaching
  • Tips for what actually works when marketing your business!

In summary this fitness and nutrition certification will provide the following:

  • This life coaching certification will assist you in creating a step-by-step nutrition and exercise program to use with your clients
  • This fitness and nutrition certification program will give you the tools to design a custom health coaching  that is focused and in alignment with YOUR unique passions and experience
  • Begin your fitness and nutrition life coaching practice with  proven tools and processes to use with your clients, saving you time, stress, and money.
  • This fitness and nutrition certification will also provide proven life coaching best practices, including life coaching models, personality theory, health psychology, and professional life coaching communication techniques.
  • You will also develop a thorough understanding of human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting
  • Through this fitness and nutrition certification, you will learn how to screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition
  • Learn life coaching skills and psychological principals of behavioral change and how to motivate your clients to achieve their fitness, nutrition, and life goals and prevent relapse
  • This fitness and nutrition certification will leave you feeling confident as a health and nutrition life coach because you have developed a strong foundation both of theory and practical application.
  • By earning your fitness and nutritional certification you will also have the credibility that your clients are looking for by being able to say that you are a Certified Health and Nutrition Life Coach.

So, are you ready to help your clients transform their lives through health, nutrition, and fitness? If so enroll now, we look forward to seeing you in the course!

Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason.

English
language

Content

life coaching Defined
life coaching Defined
life coaching Defined 2
life coaching Defined 3
life coaching Defined 4
life coaching Explained
life coaching Explained 1
life coaching Explained 2
life coaching Explained 3
life coaching Explained 4
life coaching Explained 5
life coaching Explained 6
life coaching Explained 7
Coaching versus counselling and therapy
Coaching versus counselling and therapy
coaching versus counselling and therapy 2
coaching versus counselling and therapy 3
coaching versus counselling and therapy 4
Essential Coaching Beliefs
Essential Coaching Beliefs
Essential Coaching Beliefs 2
Essential Coaching Beliefs 3
Essential Coaching Beliefs 4
Essential Coaching Beliefs 5
Essential Coaching Beliefs 6
Essential communication skills
Essential communication skills
Essential communication skills 2
Essential communication skills 3
Essential communication skills 4
Essential communication skills 5
Essential communication skills 6
Essential communication skills 7
Essential communication skills 8
How to Build a coaching practice
How to Build a coaching practice
How to Build a coaching practice 2
How to Build a coaching practice 3
How to Build a coaching practice 4
How to Build a coaching practice 5
How to Build a coaching practice 6
Coaching for Results
Coaching for Results
Coaching for Results 2
Coaching for Results 3
Coaching for Results 4
Coaching for Results 5
Coaching for Results 6
Coaching for Results 7
Coaching for Results 8
Coaching for Results 9
Coaching for Results 10
Coaching for Results 11
Coaching for Results 12
Reframes
Reframes
Reframes 2
Reframes 3
Reframes 4
Matters of state
Matters of state
Matters of state 2
Matters of state 3
Matters of state 4
Matters of state 5
Representational system
Representational system
Representational system 2
Representational system 3
Representational system 4
Representational system 5
Representational system 6
Representational system 7
Representational system 8
Fundamental Rapport Skills
Fundamental Rapport Skills
Fundamental Rapport Skills 2
Fundamental Rapport Skills 3
Meta language Patterns
Meta language Patterns
Meta language Patterns 2
Meta language Patterns 3
Meta language Patterns 4
Meta language Patterns 5
Meta language Patterns 6
Meta language Patterns 7
Meta language Patterns 8
Meta language Patterns 9
Meta language Patterns 10
Coaching Meta programs
Coaching Meta programs
Coaching Meta programs 2
Coaching Meta programs 3
Coaching Meta programs 4
The Spiral Coaching Model
The Spiral Coaching Model
The Spiral Coaching Model 2
The Spiral Coaching Model 3
The Spiral Coaching Model 4
The Spiral Coaching Model 5
The Spiral Coaching Model 6
The Spiral Coaching Model 7
The Spiral Coaching Model 8
The Spiral Coaching Model 9
The Spiral Coaching Model 10
The Spiral Coaching Model 11
The Spiral Coaching Model 12
The Spiral Coaching Model 13
The Spiral Coaching Model 14
The Secrets of Coaching Success
The Secrets of Coaching Success
The Secrets of Coaching Success 2
The Secrets of Coaching Success 3
The Secrets of Coaching Success 4
The Secrets of Coaching Success 5
The Secrets of Coaching Success 6
The Secrets of Coaching Success 7
The Secrets of Coaching Success 8
The Secrets of Coaching Success 9
The Secrets of Coaching Success 10
The Secrets of Coaching Success 11
The Secrets of Coaching Success 12
Specialist life coaching
Specialist life coaching
Specialist life coaching 2
Specialist life coaching 3
Specialist life coaching 4
Specialist life coaching 5
Introduction To Nutrition
Introduction
Nutrition and Health
What Nutrition is Not
How Nutrition relates to
What Healthy Means
Mental Wellbeing
Food As Medicine
The Body and Nutrition
The Body
Metabolism
Head
Chest, Stomach and back
Arms and Legs
Organs and Muscles
Brain
Nutrients
Nutrients- Carbohydrates
Carbohydrate 2
Fats
Deficiency of Fats
Proteins
TDEE
Tracking Calories
Determining Protein Intake
Remaining Calories
Vitamins
Vitamin A
Deficiency of Vitamin A
Vitamin B1 – B2
Vitamin B3 – B5
Vitamin B6
Vitamin B9
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Minerals
Aluminum
Bismuth
Calcium
Chloride
Chromium
Copper
Fluoride
Iodine
Iron
Manganese
Magnesium
Selenium
Sodium
Zinc
Water
How much Water do you need
Sources of Water
Antioxidants
Common Dieting
Diets
Atkins Diet
Atkins Diet 2
Raw Food Diet
Raw Food Diet 2
Ketogenic Diet
Ketogenic Diet 2
Paleo Diet
Paleo Diet 2
Mediterranean Diet
Mediterranean Diet 2
DASH Diet
DASH Diet 2
Weight Watchers
Weight Watchers 2
Vegan/Vegetarian Diet
Vegan/Vegetarian Diet 2
Diseases
Acid Reflux
Acne
Anemia
Arthritis
Autism
Back Pain
Cancer
Cold Sores
Constipation
Dandruff
Diabetes type 2
Ear Infection
Fatigue
Food Poisoning
Gastroenteritis
Halitosis
Hypercholesterolemia
Hyperthyroidism
Influenza
Irritable Bowel Syndrome
Leg Cramps
Osteoporosis
Psoriasis
Ulcers
Nutrition Facts