Learn the powerful way of juicing
☑ In this course you will learn how to nourish your body properly with juicing in order to…
☑ boost your energy and feel your best self
☑ gain more vitality on both a physical and mental level
☑ enable your body and mind to realign themselves
☑ overcome inflammation and return to your best state of health
Look at how much healthy and delicious produce goes into one single juice. We are recommended to eat 5 portions of fruit and vegetable every day. But if you’re really honest with yourself, how many days in the week do you actually reach that goal? With juicing it’s so simple to make sure you get all the nutrients you need. Have a juice every morning and you don’t have to worry about it for the rest of the day.
In this course you will learn:
- the difference between a juice and a smoothie
- why juicing
- benefits of juicing
- what juicer to buy
- how to store your juices
- different types of juicing plans
in order to nourish your body properly so that you can:
- boost your energy and feel your best self
- gain more vitality on both a physical and mental level
- enable your body and mind to realign themselves
- overcome inflammation and return to your best state of health
The course comes with a guide and easy to follow step by step instructions on how to do a 5 day detox fast. It includes all the recipes needed as well as the entire shopping list.
Furthermore, there is a juicing test where you can mark the intensity of your symptoms and track progress.
English
Language
Introduction
Introduction
What juicer to buy
What juicer to buy
How to store your juices
How to store your juices
Juicing plans
Juicing plans
7 day cellery juice detox
A juice a day / 1 day of juicing
5 day juicing detox
5 day juicing detox
5 day juicing detox – how to prepare
5 day juicing detox – the fast
5 day juicing detox – side effects
5 day juicing detox – after the juicing cleanse
Thank you and workbook for download
Thank you for taking this juicing course with me!
Workbook
Juicing guide