• Post category:Udemy (Sept 2021)
  • Reading time:4 mins read

Mindfulness/ Mindfulness Meditation Practitioner and Coach ● Certification from India’s leading Training Provider

What you will learn

Priniciples of Mindfulness

Mindfulness Meditation

Mindfulness in various conditions/ situations

Mindfulness for Children

Mindfulness for Elderly

Mindfulness for Group

Description

This course is designed, keeping in mind that you don’t have any prior knowledge and understanding of Mindfulness/ Mindfulness Meditation. So we have completely avoided medical jargon and have simplified it for you.

This course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques.

The accredited certification will be provided by India’s leading CPD provider.

English

Language

Content

Fundamentals of Mindfulness

Introduction to Programme

Introduction to Mindfulness

Mindfulness Meditation


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Mindfulness in Various Conditions and Situations

Mindfulness in Stress, Anxiety and Depression

Mindfulness for Bad Habits and Procrastination

Mindfulness for Pain Management

Mindfulness for Better Sleep

Mindfulness When at Work

Mindfulness for Kids

Mindfulness for Elderly

Mindfulness for Groups

Getting Certified

Download Course Manual

Quiz

Getting certified